Spaghetti Squash with Cream Sauce | VEGAN

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Baked Spaghetti Squash with Garlic and Cashew Parmesan

INGREDIENTS:
Squash
1, 3lb spaghetti squash
2 tbsp olive oil
2 cloves garlic, minced (about 1 tbsp)
½ tsp salt
½ tsp pepper
½ bunch of parsley, stems removed and chopped (about ¼ cup packed)

Cashew ‘Parmesan’
½ cup raw cashews
2 tbsp nutritional yeast
1 generous pinch garlic powder (heaping 1/8 tsp)
½ tsp salt

DIRECTIONS:
Bake squash, whole, at 325F until it can be pierced through easily with a knife, about 20-25min.
Cut the squash down the middle, width-wise, and remove the seeds using a spoon, discarding the seeds.
Using a fork, scrape out the squash flesh into a bowl.
Place a large skillet on medium heat and drizzle in olive oil. Add garlic and sautee for 1 minute until fragrant.
Add squash strands, salt and pepper and sautee for 5 minutes.
Meanwhile, place all of the ingredients for the cashew ‘parmesan’ into a mini food processor. Pulse until it becomes the consistency of parmesan. Toss with spaghetti squash in the skillet until evenly distributed.
Place into a large serving bowl and top with chopped parsley.

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  • Tags: cream, recipe, Sauce, Spaghetti, Squash, vegan
  • Categories: Vegan Recipe

Comments

Frances M says:

This turned out really good. The "parmesan cheese" tastes just like alfredo sauce. Love it!

AFFIRMATION INSPIRATION MOTIVATION says:

Baking the squash whole, excellent, and thank you for putting the recipe in description. This looks yummy and what I was looking for, thank you!

RICH孙小富 says:

I TRIED IT ! easy and yummy!

Jason And Sally says:

Awesome video! 🙂
Come check out my videos?
Feel free to subscribe/like & share if you enjoyed!
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It's Sarah says:

Such a cute a fun video!

Matt Logan says:

this looks so so delicious! if any of you plant-based kings and queens want to see similar high quality vegan content, check out my recent videos if you have a minute! Much love x

Andrew Rodriguez says:

this chick is so fun and entertaining to watch, I love it.

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