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VegNews.com
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On March 1, Hayek Hospital in Beirut, Lebanon became the first hospital in the world to serve only vegan meals. The menu change came after a transition period where Hayek offered patients a choice between animal-based and vegan meals, along with information about the health benefits of choosing plant-based foods versus the dangers of consuming […]
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The 16 Best TikTok Recipes and How to Make Them Vegan March 5, 2021
We were all forced to get creative during the pandemic (which, we fully acknowledge, is still on-going). Many of us retreated from the outside world and dove further into our screens, hungry for interaction and inspiration wherever we could get it. TikTok provided what we craved in the form of edible food creations that were […]
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Lebanon Now Has the World’s First Hospital That Only Serves Vegan Food March 6, 2021
Thanks for the support!
In today’s video we’re bringing back the LAZY recipes;
I’m gonna be sharing 3 easy, healthy, and tasty vegan meals that only require a few ingredients.
Hope you enjoy!
Lazy Vegan Breakfast Ideas: https://www.youtube.com/watch?v=ktM7NUDv9qc&t=2s
Lazy Vegan Snacks: https://www.youtube.com/watch?v=iS-eEv3uATU
CONNECT WITH ME:
instagram: mina_rome
email: [email protected]
What you’ll need:
LAZY RICE & LENTIL BOWL #1
1 cup white rice (190g), I used Basmati
½ cup red lentils (~90g)
2 bay leaves
2 cups water
1 cup veggie broth (250ml) = 1 cup water + 1 tsp powdered vegetable stock
a few handfuls of fresh baby spinach
for serving:
2-3 Tbsp tomato sauce
nutritional yeast to taste
→ serves 3-4
HUMMUS & RICE NOODLE SALAD
100 g rice noodles (3,5 oz)
½ cup peas, frozen ( )
a handful of greens
a handful of parsley, fresh or frozen
1 tbsp nutritional yeast
for the dressing:
2 Tbsp hummus
1 tsp tahini
juice of 1 lemon
tamari to taste
additional spices if ya like
→ serves 1-2
BBQ BLACK BEAN WRAPS
3-4 tortillas
hummus
greens
1 can black beans (~240g)
½ cup BBQ sauce (125ml)
avocado
nutritional yeast
~ 100g bulgur wheat, uncooked (3,5 oz)
→ enough for 3-4 wraps
MUSIC:
https://soundcloud.com/culpeo/do-not-disturb
https://soundcloud.com/jhfly/yellow-chords
https://soundcloud.com/flughand/canyuu
https://soundcloud.com/iamjsan/alone-by-your-side
This video is sponsored by Squarespace.
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the barbecue black bean wrap was an amazing idea, i added cilantro and green onions and it was delicious!
Are rice noodles that healthy?
I was looking for only one rice noodles recipe, but I found 5 cool vegan recipes. It’s healthy and very lazy! Thank you! ฅ(ﾐ・ﻌ・ﾐ)ฅ
Most of them I can't eat, because I was diagnosed with Ulcerative Colitis. I'm allergic to Chickpeas, and I can't eat beans cause of my disease.
That rice looks sticky
These recipes/videos have saved me thank you. I've been dealing with really bad depression lately and for a month Ive been barely eating to the point where my hair is coming out and when I did eat I was eating trash like Morningstar nuggets everyday. These recipes are soooo easy and fast and actually have nutritional value. Thank you so much 😭
Are rice noodles healthy?? According to my research there fattening an calorie dense???
"I recommend this guide:
hopy.best/vegan-guide/8eV
So grateful it exists."
Those wraps are SO full of nutrients, i love it🙌
This is what i do almost everyday hahah (too lazy)
New vegan – why nutritional yeast?
Love your videos new fan
BLESS YOU!! I break my fast soon and you are really helping me out!!!!!
Do you have the recipe for the drink at the beginning and end of the video?
Wow you're lazy 👎
👍🏼👍🏼👍🏼
Do u know where abouts in stores I can find nutritional yeast as I've looked up and down and can't find it anywhere I can only seem to find normal baking yeast xxx
Instant subscribe! Thank you so much for this video. This makes life so much easier. I love that these recipies are mouth watering, sinple but not boring, and have all the macros 😄
I am so happy I just found this channel! I love to come home and just throw something together in five or 10 minutes and eat dinner and be done. I just changed over to a vegan diet December 12, 2019 and I’m loving every minute of it. You just made my life routine better and easier! I look forward to more quick and easy vegan recipes! Thank you again! 🌱💚🌱
In case it helps anyone:
LAZY RICE & LENTIL BOWL > 0:44
HUMMUS & RICE NOODLE SALAD > 2:27
BBQ BLACK BEAN WRAPS > 4:15
Thank you so much! I am gonna try the recipe at 0:44 first! 🙂
What is that tea you show at the beginning of the video? It looks fantastic!!
I just made those BBQ black bean wraps and omg, I could cry. They are SO GOOD. Thank you sm for these recipes!!
Excellent and easy recipes. But please wash rice and lentils at least 2-3 times before cooking them. We can’t just throw it in pot and add broth . Again thanks for ideas ❤️🍎
Am I the only one with TOC and that can't stop thinking "there goes another spinach out, she is spilling the water… And yeast"?
I’m new at this so is nutritional yeast a cheese alternative? What is it?
I would say…. Very inspiring videos! Easy and quick recipes. Thank you!
Well then I'm lazier than lazy, this all is still too much effort for me, looool