🔴 DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) – https://www.thecheaplazyvegan.com/shop/
✅ WRITTEN RECIPES – https://www.thecheaplazyvegan.com/low-calorie-recipes/
❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ Low Calorie Vegan Recipes (Playlist) – https://bit.ly/3rbSDX6
➥ How I Lost Weight – https://youtu.be/R9UfXeWTD5k
➥ How to Cook Tofu for Beginners – https://youtu.be/HhQqfw8UAUY
➥ Scrambled Tofu Seasoning Recipe – https://youtu.be/_yrmTIpvpe8
WHERE TO BUY SOY CURLS –
USA – https://amzn.to/2L03FQ4 (affiliate link)
CANADA – http://www.vegansupply.ca (not affiliate)
✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast
✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88
Note: This is not a sponsored video.
CONNECT WITH ME
********************
★ Business inquiries ONLY: [email protected]
★ Instagram: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron
——
PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT – https://www.amazon.com/shop/cheaplazyvegan
MY EQUIPMENT FOR FILMING:
★ CAMERA I USE – http://amzn.to/2uV8rSc
★ LENS – http://amzn.to/2vpyOCY
★ OTHER CAMERA (SMALLER VLOGGING) – http://amzn.to/2f5ahvZ
★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan
★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878
★ GET A FREE UBER RIDE WITH CODE: rosel201
——
♫ MUSIC ♫
By www.epidemicsound.com
#vegan #fatloss #recipes
HOW I LOST WEIGHT / WHAT I ATE IN A DAY (VEGAN)
Use code Rose15 for 15% OFF to save your money! Click below to shop:
🔹Sports Bras Collection - https://is.gd/O6ydib
🔹Leggings Collection - https://is.gd/KAJKtn
🔹Tops Collection - https://is.gd/QotJJS
My size for reference: Bras in M & M(A-C), Leggings and tank tops are in S.
🔹(Blue)Power Back - Women's High Support Running Sports Bra - https://is.gd/qnIE9F
🔹(Black)Flee - Women's High Support Sports Bra - https://is.gd/TTUX3M
🔹(Black and White)Enfold Zip Front - Women's High Support Running Sports Bra - 🔹https://is.gd/mh9CIy
🔹(White)Enfold Zip Front Strappy - Women's High Support Sports Bra - https://is.gd/faAG0x
🔹Sculpt Racerback Cozy 3 Pack - Women's Sports Tank - https://is.gd/ywPkVA
🔹(Black)Shift Light High Waist - Women's High Support Leggings - https://is.gd/WqVbHW
🔹(Blue)Enfold Fast Women's High Support Leggings - https://is.gd/2fVQJS
Yvette's Instagram - https://www.instagram.com/yvettesports_official/
(Yvette offers size guiding through window chat on the site or Instagram message.)
===
🔴DOWNLOAD MY EBOOKS (Recipes eBooks + NEW How To Go Vegan Guide!) - https://www.thecheaplazyvegan.com/shop/
✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) -
★ PATREON (bonus episodes & more) - http://www.patreon.com/thesavegpodcast
★ LISTEN - https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) - http://www.youtube.com/thesavegpodcast
❤️ MORE VIDEOS YOU'LL LOVE ❤️
➥ What I Ate in a Week Playlist - http://bit.ly/2zkvvdM
✅ MY VLOG CHANNEL - http://www.youtube.com/therosatron88
Note: This video is kindly sponsored by Yvette!
CONNECT WITH ME
********************
★ Business inquiries ONLY: [email protected]
★ Instagram: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron
——
PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
SEE MY FAVOURITE PRODUCTS & FILMING EQUIPMENT - https://www.amazon.com/shop/cheaplazyvegan
MY EQUIPMENT FOR FILMING:
★ CAMERA I USE - http://amzn.to/2uV8rSc
★ LENS - http://amzn.to/2vpyOCY
★ OTHER CAMERA (SMALLER VLOGGING) - http://amzn.to/2f5ahvZ
★ FREE AUDIOBOOK & 1 MONTH TRIAL - http://www.audibletrial.com/cheaplazyvegan
★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878
★ GET A FREE UBER RIDE WITH CODE: rosel201
——
♫ MUSIC ♫
By www.epidemicsound.com
#vegan #fitness #weightloss
Share this:
-
Click to share on Facebook (Opens in new window)
-
Click to share on Tumblr (Opens in new window)
-
Click to share on Pinterest (Opens in new window)
-
TW: If you struggle with eating disorders or disordered eating in general, I don’t think this is the vid for you! ♥️ Check out Rose’s other videos! There’s plenty to pick from and her voice is so soothing in all of them 😊
I love your personality Rose, but I just can't eat that tofu. My skin would just blow up 🙄😫. Although I can make your dishes and substitute the ingredients I do not use.
I would love to know what app she uses to create her nutrition panels because I need to use one for my assignment
"oil can ramp up your calories without you benefiting from it" that's not true. Vitamins, minerals, and macros aren't the only nutrients. Olive oil is incredibly nutritious, diet culture is lying to people and telling them those are empty calories but they absolutely aren't. Every single blue zone has lots of healthy oils in it and olive oil is vegan and affordable in most places (so sorry if it isn't where you are :*( )
Plus, I gotta say I won't get enough fat in a day to be healthy without olive oil because I only have one portion of seeds/nuts a day and I don't often have avocados… fat is as necessary as protein and carbs! But honestly it's not really about the fat it's about all those other health benefits
The 'chicken' noodle soup is amazing! I have made it heaps of times now! Just made the fried rice tonight exept with some fresh veg. The seasoning for hee tofu scrambled egg is a game changer! Wow! So good! Thank you so much!
Love your recipes.
Looks all delicious. Even though I really can‘t stand sweet potatoes 😂🙈
Where can I buy soy curls? I am also in Calgary. Thanks! 🙂
the rice comment was spot on! ahahha like i see he positivity but it should not be compared to rice ahahah i
I love this video!! So helpful, thank you so much for making this, I hope to see more 🔥 food meals with lower calories 💚
Very helpful, many thanks!
Awsome vid rose 🌹
I love this soup for breakfast after my nightshift. I like snow fungus instead of pasta. X
These recipes are great, how long do they last in the fridge and can I freeze them? Thanks
Wow! The recipes look delicious 😀 must try. You also lost some weight. Nay to extreme stuff like carnivore etc :0 🙌
drop oils and sugar. thanks me later. salt too for less retention (water is weight too)
Tips to not waste sauce and spice.. move your food in a bunch then seasons.. so you dont put half of it on the pan with ZigZag cute design
Love this video but could you make more soy free recipes that are also filling and low in calorie? I have an intolerance which is so annoying but sure that's life
Wait am I wrong or is being “Vegan” suppose to be meat free, including chicken and fish base food because it’s basically avoiding animal cruelty inside our bodies?
The fried rice was fabulous!!
The tofu seasoning is magnificent! I:making a big jar of it today. Thank you!!
Where To buy soycurls? I am in Canada too
I made the soup today! It was so good ☺️☺️☺️
as an italian, zucchini noodles are preposterous