Instant Pot 101: VEGAN Instant Pot Hacks and Recipe Tips | The Edgy Veg

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In today’s instant pot 101 video, I’m going to share a bunch of tips to hack your meals. From beans and rice, to quinoa and potatoes, making your vegan meals will be a breeze. This is life changing!

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2 VEGAN INSTANT POT RICE RECIPES | Vegan Risotto | Spanish Rice | Instant Pot Risotto | Edgy Veg

Today I am going to show you how to make 2 easy vegan instant pot dinners! First a vegan mushroom risotto and secondly an easy homemade Spanish rice recipe. I am obsessed with my new Instant Pot and if you got one for christmas I am sure you are too!

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The Instant Pot is a 7-in-1 multi-functional cooker that does the job of multiple appliances and is designed to replace your slow cooker, rice cooker, pressure cooker, Dutch oven, and more.

This decadent mushroom risotto tastes like it was cooked the traditional slow and painful way, but it wasn’t! Thanks Instant Pot! It tastes like someone sat there and stirred the rice for 25 mins, but no one actually had to.

This dish can set well on its own as a main, but also make a gorgeous side dish. It is a most delicious variation on the basic risotto recipe with some soy sauce and white miso to really bring out those umami flavours. I used a recipe I’ve had my eye on for years… I forget what website it was from though… and adapted it to fit my vegan eating requirements. I hope you love this recipes as much as we do.

In a microwave safe dish, place dissolved bouillon water and dried mushrooms and microwave until it simmers, about 5 mins. Use a fork or slotted spoon to remove the mushrooms from the broth. Roughly chop the mushrooms and set aside both the mushrooms and the broth in separate bowls.

Press the 'Saute' button on your Instant Pot, and heat olive oil and butter.

Add the mixed mushrooms (not the ones we just hydrated), and season with a pinch of salt and pepper. Cook mushrooms stirring occasionally until golden brown, about 8- 10 mins.

Add onion, garlic, and reserved porcini mushrooms and cook until onions are soft, stirring frequently, about 3-5 mins. Add risotto rice and toast, stirring constantly, for 3 mins or until it’s slightly toasted but not brown. Add soy sauce and miso paste and stir to combine.

Add dry white wine and stir, for 2 mins or until wine has evaporated slightly. Add the broth we set aside earlier and submerge rice fully. Close Instant Pot and the pressure valve.

Hit the 'Pressure Cook' button and set for 5 mins. After 5 mins, then open valve to release pressure, STAND BACK. Remove the lid and stir the risotto until you get a creamy consistency.

Stir in cream and vegan cheese (if using), and parsley. Season to taste with salt and pepper and serve immediately, garnished with additional vegan parmesan and parsley.

This Instant Pot Spanish Rice recipe is a quick and easy delicious side dish made with fresh veggies and vegetable broth. This vegan Spanish rice is a delicious accompaniment to grilled veggies, tofu, sausages and Mexican mains like tacos or enchiladas.
This Spanish rice is very similar to the rice you often find served at Tex-Mex and Mexican restaurants. It is easy to make and substitutions are simple if you don’t have the exact ingredients at home. Press ‘Saute’ on your Instant Pot and heat up 1 tbsp olive oil. Add 1 chopped onion, 2 minced garlic cloves, half of a red pepper, half a yellow pepper and half a green pepper and sauté all the veggies until soft, this will take about 3-5 mins.

Add the dissolved bouillon (I used Better Than Bouillon vegetarian chicken broth), tomato paste, chili powder and ground cumin and stir to combine. Then, add rinsed rice and stir to combine again. Top the rice with diced tomato and place the lid on the Instant Pot. Turn the pressure valve to the sealed position and hit the ‘Pressure Cook’ button and cook time to 10 mins. When the Instant Pot machine beeps, allow the pressure to release naturally for 10 mins.

After 10 mins, open the pressure valve to release additional pressure. Remove the lid, and fluff the rice with a fork. Serve rice with a side of vegan garlic aioli and a sprinkle of parsley.

About The Edgy Veg: We're The Edgy Veg, Candice & James, a couple on a journey to revolutionize the food we define as “vegan”. Instead of salads days in and day out we choose to re-purpose familiar favorites, by recreating childhood cravings for an audience with sophisticated palettes and food-nerd obsessions with nostalgic fare.

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Comments

G G says:

Loved this!

Reply
Lucy 1 says:

I'm getting this for Christmas, so my meal prep game is going to become next level! 😂

Reply
Zora A says:

Hi, Candice! If I'm a vegan living alone and want to do meal prep… would you reccommend a 6 quart or 8 quart instant pot?

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OldYellersGhost says:

You can tell a lot about a person by the way they treat their dog. I guess I’ll be going now too.

Bad vegan channel. Bad.

Reply
sultan hayat says:

oingo boingo

Reply
Anthony Weaver says:

"Stupid easy"

Reply
Ian Shirley says:

These aren't hacks they're just recipes or instructions. You didn't hack your instant pot, you just used it.

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John Roth says:

Thank you so much.

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Ed Aycock says:

Did the quinoa for a minute (first time ever cooking it period, let alone in an Instant Pot) and used vegetable broth stead of water. Wow!

Reply
Matt says:

how many mil's of water is 1 cup ? thanks : )

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King Taylor says:

feel like all my questions got answered! thank you!!!

Reply
Mai Mai says:

😁💕💕💕

Reply
Elizabeth Menendez says:

More instant pot recipes please!

Reply
Danielle Fahs says:

VERY helpful!

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sharp gear says:

aluminum foil balls on pot bottom for steaming,,, BAD IDEA, ALUMINUM IS A TOXIC METAL, ESPECIALLY HEATED.

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Josh G says:

Good morning 😍 hold on I have a question, but am currently trying not to fall in love with you….. Ok ok I think I've collected myself enough just don't look me in the eyes or I'm fucked…. But anyway my question about cooking the beans. Shouldn't we be soaking the beans and draining and rinsing that water away before putting it in the insta pot?? What about phytic acid?? Doesn't soaking reduce a lot of this?

Reply
Rockin' Vegan says:

If you put Qunioa or oatmeal directly into a stainless steel or glass jar and put this in the Instant Pot, you can eat directly from it without refilling. For example, with this method lentils can be placed directly in the refrigerator without refilling after cooking. It's a little easier.

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