Easy CHEESY Quesadillas | Epic OIL FREE VEGAN RECIPE

Thanks! Share it with your friends!

Close

I feel like Easy Cheesy Quesadillas tonight! Along with being super easy and extra cheesy these Quesadillas are high in protein and are a source of healthy fat to help fuel your body efficiently and prevent dips in energy and mood. Quesadillas are a great addition to lunch boxes, dinners and parties!! We kept these oil free but they may not suit all weight loss or low fat diets as we used cashew nuts but they are a healthy plant based source of fat so we hope you give these easy cheesy quesadillas a try.

Easy CHEESY Quesadillas recipe here; https://thehappypear.ie/recipes/creamy-spiced-black-bean-quesadilla/

New Book Pre-Order here; https://thehappypear.ie/product/vegan-cooking-for-everyone/

Learn more about our online courses here; https://www.happypearcourses.com

All the best,
Dave & Steve.

  • Facebook
  • RSS VegNews.com

    • Vegan Sweet & Sour Pineapple Meatballs  April 10, 2021
      Based on a classic Jewish dish, this plant-based take from the Beyond Chopped Liver: 59 Jewish Recipes Get a Vegan Health Makeover cookbook offers a lightened-up alternative. Not a fan of lentils? Swap in black beans or kidney beans. Want to add some heat? Replace paprika with 1½ teaspoons chili powder. Photo credit: Kenden Alfond
    • Kim Kardashian Is Now a Vegan Cooking Instructor. Really. April 9, 2021
      Reality star and business mogul Kim Kardashian West will add “vegan cooking instructor” to her resume this year during her sister Kourtney Kardashian’s second annual Poosh Your Wellness festival. On May 1, Kardashian West will treat guests to a cooking demonstration of her favorite plant-based meals and sister Kendall Jenner will host a happy hour […]
    • Rumor Has It: Impossible Foods to Go Public with $10 Billion IPO April 9, 2021
      Plant-based startup Impossible Foods is considering filing an Initial Public Offering (IPO) within the next 12 months with a valuation of up to $10 billion, Reuters reports. Sources familiar with the matter said that in lieu of an IPO, Impossible Foods is also considering a merger with a Special Purpose Acquisition Company (SPAC), a shell […]
    • Karl Lagerfeld Just Launched a Vegan Cactus Leather Bag April 9, 2021
      This week, luxury fashion house Karl Lagerfeld debuted its first collection made with vegan cactus leather. The label partnered with supermodel and sustainability advocate Amber Valletta—a friend of the late Karl Lagerfeld—to create the Lagerfeld x Amber Valletta collection which features Desserto, a vegan leather made from nopal (prickly pear cactus) by Mexican entrepreneurs Adrián […]
    • Vegan Spam Is About to Launch in the US. This New Filipinx Restaurant Is the Place to Try It April 9, 2021
      This month, chef Reina Montenegro’s new vegan restaurant Chef Reina in Brisbane, CA will be one of the first places in the United States to serve OmniPork’s vegan spam. Hong Kong-based OmniFoods launched its Vegan Luncheon (a plant-based copycat of Hormel’s SPAM), alongside OmniStrips (a vegan pork shoulder), under its OmniPork brand last year in […]
  • Follow

  • Rating:
  • Views:58,256 views
  • Tags: Cheesy, easy, EPIC, FREE, quesadillas, recipe, vegan
  • Categories: Vegan Recipe

Comments

Alison Hendry says:

I love all the fabulous easy recipes and watching and listening to these adorable brothers! Hilarious! Whatever would Dave do without tamari?

2075vj says:

I’m making for my lunch tomorrow. Thanks so much for sharing guys

Astrid Valdés says:

tu español es grandioso!✨ this recipe inspire me to try it for my lunch!

ocean of love and mercy says:

i love you guys. however, this is a very high fat dish. a source of healthy fat is raw fats, like avocados and coconut meat or properly soaked nuts. the plant based doctors have determined your fat percentage should be 15% or less of your overall daily calories OR less than 30g per day. preferably raw, uncooked fats, because when you add heat to food it bonds the chemistry and is harder for your body to process.

Sandra says:

I tried it tasted so good 🤤🤤

WatchDog says:

oh HELL YEA! BIG WANT!! well done, tWINNERS!!! :))

Kat Chan says:

https://katch4n.github.io

Iain Meeke says:

Do you have an alternative to the cashew nuts for people that are allergic to tree nuts?

keirabryson says:

Interesting recipe! Is it important to drain and rinse the cashews?

Randy Limon, M.D. says:

Are the recipes in the book all oil free?

Fella says:

This was delicious

DecolonizeMexico & Aztlan says:

More mexicans need to decolonize their diet

Queen_ Reignbow says:

I love you guys☺

Gill calvert says:

Great idea looks tasty🌱🌱

m beaudet says:

ESAY HEALTHY! The spices are bang on!! Such a simple and quick recipe. Merci beaucoup!!

Kim Hunt says:

Dang, that was delicious, thank you!!

Laura C says:

Some of us are poor I guess we get to settle for YouTube

Ddiiyann Faraway says:

Oil-free and vegan. Yeah!

Ddiiyann Faraway says:

Oil-free and vegan. Yeah!

Carlos Fernandez says:

awesome non stick pan. Can we find this one online?

Mostlysane says:

A huge 10/10 for these. I'm currently scoffing these for brunch. They are so tasty. Thank you.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.