3 Vegan ways to enjoy Jerk seasoning! Jerk jackfruit burger, Jerk Black beans and Jerk Grilled Cauliflower! As well as rice and peas but with quinoa – so essentially quinoa and beans. Also a vegan mango coleslaw.
By all means, if you have a way of making your own Jerk Seasoning use that – if not feel free to try mine!
*JACKFRUIT – make sure you get Jackfruit in Water! (In brine, syrup, salt, will add an interestingggg taste to it)
JACKFRUIT FOR THE UK – I had quite a few questions about this! I got the jackfruit in water from an Asian supermarket behind Bricklane in Shoreditch London. I couldn’t find it on google maps! But yeah, in general, it can be hard to find, your best bet is to check out Asain Supermarkets or try Amazon. If anyone else has got a good supplier please share in the comments! x
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VegNews.com
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KIND Just Launched 7 Vegan Ice Cream Pints March 28, 2021
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KIND Just Launched 7 Vegan Ice Cream Pints March 28, 2021
By all means, if you have your own way making your Jerk use that – if not feel free to try mine! Really hope ya'll like these, my house was smelling soooooooooo damnnnn goooood after I made all this!! Thank you for watching!!!! 💕
You lost me on molasses but this recipe is still amazing and more then good enough to make a meat eater think twice.
Cilantro is the plant, leaves/stem
Coriander is the seed onlu
Does anyone have the recipe for the jerk paste? Like others, I noticed the link for the recipes is broken, and I couldn't find it in her other videos.
I have attempted to reconstruct the recipe for the black beans below, would love input if I've guessed wrong proportions, etc.
Also, if anyone has a good link to cook up the plantains, that would be great!
Ingredients
1 red onion, chopped
3 garlic cloves, minced
½ tsp all spice
1 tsp thyme, dried
1 ginger, thumb sized
? jerk paste
2 cans black beans, rinsed
1 can whole tomatoes
1 can veggie stock
Green onions, garnish
½ red cabbage, sliced
½ mango, sliced
½ cilantro bunch, torn up
1 lime, juiced
Salt & Pepper to taste
2 plantains, sliced
Brown Rice
Instructions – Black Beans
Combine red onion, garlic, all spice, thyme, and ginger into a pan over medium/high heat. Cook down. Add 2 TBSP of jerk paste, and cook down further.
Add black beans, whole tomatoes, and one can of water or vegetable stock. Cover and bring to a simmer on low. Cook down as desired.
Instructions – Mango Slaw
Combine and mix in a bowl cabbage, mango, cilantro, and lime juice. Add salt and pepper to taste.
Instructions – Plantains
Consult the internet
You are the BEST Carribean Vegan cook!🥰
A british person who can cook? keep it up!
Love to see it!!🇯🇲💯 Just posted some jerk jackfruit too 😅❤🇯🇲
Hi hun, is this recipe in your cookbook?
Hi, I'm new to your channel. These recipes looks delicious. Thank you for sharing!
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delighted by those recipes! I'm brazilian and the black beans jerk with what we call "earth banana" really reminded me of home, but with a twist. nice work