VEGAN Stuffed Acorn Squash with Wild Rice, Apples & Caramelized Onions | Gluten Free | Thanksgiving

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In this episode of Abbey’s Kitchen, Abbey is celebrating Thanksgiving with all of her Canadian friends. Chances are this Thanksgiving, you may be having a few guests that may have to skip the turkey because they’re vegan or you may have a few picky eaters on your hand. Abbey is excited to share with you her awesome Gluten Free Vegan Stuffed Acorn Squash recipe that everyone at the dinner table is going to love.

Let’s do this!

Abbey starts by cutting her acorn squash in half. Take all the seeds out into a bowl. Top them off with some salt and pepper and place the acorn squash cut side down onto a baking tray or dish and cover with foil. Pop them into a 415 F oven and bake the squash for about 40-45 minutes until tender.

In a large skillet, add two tablespoons of olive oil over medium low heat. Add the onions and cook low and slow for about 50-60 minutes or until caramelized and golden.

Return the pan to the heat and add in the additional tablespoon of oil. Add the sage, garlic and mushrooms and cook for 5 minutes, then add in the apples and sauté for 1 minute. Then add in the kale and cook until wilted. Season with salt and pepper. Transfer everything to a big bowl for mixing. Add in some cooked wild rice, white beans, caramelized onions, dried cranberries, pomegranate arils, chopped pecans, pomegranate molasses and some salt and pepper.

Mix everything together, then divide between the four acorn squash. Drizzle the remaining two teaspoons of molasses and bake for 15 minutes until golden brown.

There you have it. Abbey is confident that you will make it through Thanksgiving this year because you’ve got an awesome dinner table that everyone is going to love! Abbey is also excited to share with you a very exciting piece of news that she will be sharing with you next week, so be sure to tune in!

For more tips on staying healthy, recipes, dieting, and information fit for consumption by foodies everywhere stop by Abbey’s blog.

http://abbeyskitchen.com

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  • Tags: &, acorn, Apples, Caramelized, FREE, GLUTEN, Onions, recipe, rice, Squash, STUFFED, THANKSGIVING, vegan, Wild
  • Categories: Vegan Recipe

Comments

Victoria Heatherly says:

I made some yummy tofu ball with ligon berry jam and gravy for my family. Its unfortunate that my family can be so picky with veggies. 😭

Lauren Pool says:

I love President Trump…I think he's done a lot of positive things for my country. Just something to keep in mind…not all vegan/plant-based eaters are progressives, socialists, or even left-leaning, so maybe you shouldn't alienate people tuning in to watch your recipe by ridiculing their president gratuitously.

Carol Dinius says:

No! our president does not suck!

rob martinez says:

Hahahahaha I loved the president comment 😆😅

erni313 says:

I don't want to be negative. But use less sugar and sweet stuff. Unless this is desert.

Shelley Durbak says:

Really? You believe slamming Trump is vital to this recipe? I turned off your video as soon as you brought politics into it.

Susan Bedwell says:

Was there some reason for the gratuitous potshot? Geez.

Lori B. says:

0:11 yaaassss, preach 😆

John Stump says:

Turned off your video because of our great president trump. Keep politics out.

Yomahira Ash says:

Why aren’t there any measurements to any of the videos?! 😭

B 2H says:

Cook the onions for almost an hour?! Girl, who's got time for that?!

Katrina Belcher says:

Yeah – and your president is much better? Get real. Like so many of the other people commenting, politics and recipes don't mix. And I won't even bother giving your video the time of day.

Adirondack Lily says:

I was so excited till you slammed Donald Trump…you obviously listen to alot of fake news …keep your ignorance.

Sossa Starshine says:

He totally does suck!!

MemoPause says:

this will help me get through thanksgiving unscathed 😀

Jody L. says:

vegan never tasted better! I appreciate it Abbey!

OMGWTF says:

canadians and acorn squash – I always thought this is a cliche 😀

Flush Gordon says:

this will be THE Thanksgiving of my lifetime! 🙂

Miss DaddyCool says:

caramelized onions… yummy

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