VEGAN PEANUT STEW RECIPE (GROUNDNUTS SAUCE)|AFRICAN NIGERIAN VEGETARIAN RECIPE

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VEGAN PEANUT(GROUNDNUTS)STEW/SAUCE RECIPE| AFRICAN NIGERIAN VEGETARIANS RECIPE. Learn how to make a Vegan West African peanut stew recipe or a Nigerian vegan peanuts stew recipe or peanut butter stew recipe very healthy tasty and super delicious 😋.

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✅INGREDIENTS✅
3 CUPS GROUNDNUT(REDUCE OR INCREASE)
1 TIN FRESH TOMATOES 🍅
1 FAT BIG RED BELL PEPPER
1 SPICY DRY RED CHILI 🌶
4 ONIONS 🧅
1 SET GARLIC 🧄
1 THUMB SIZE GINGER
FEW STICKS OF FRESH ROSEMARY
FRESH BASIL 🌿
1/2 CUP VEGETABLE OIL
1 VEGAN CUBE
1/3 EACH RED,YELLOW GREEN BELL PEPPERS(SAME QTY FOR GARNISH)
SALT TO TASTE
1/2 TSP EACH PAPRIKA,THYME, KUMIN, BLACK&WHITE PEPPER, KORIANDER & CURRY
HOT WATER AS NEEDED.

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How To Make The BEST CHICKEN and VEGETABLE STIR FRY SAUCE

Learn How To Make the BEST CHICKEN and VEGETABLE STIR FRY SAUCE Nanaabas Kitchen. Similar to TASTY CITY HOW TO MAKE THE BEST CHICKEN AND VEGETABLE STIR FRY. | How To Make The BEST CHICKEN and VEGETABLE STIR FRY SAUCE by Nanaaba’s Kitchen


This Chicken & vegetable stir fry is perfect for weightloss Chicken and Vegetable stir fry recipe. How to make the Best chicken and vegetable stir fry recipe. Very healthy and easy chicken vegetable stir fry.How to cook the Best Chicken and vegetable stir fry sauce recipe in less than 15 minutes. Enjoy!



#chickenandvegetablestirfry
#chickenandvegetablestirfrysauce



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INGREDIENTS
800 G CHICKEN THIGHS DESKINNED
2 LARGE ONIONS WHITE & PURPLE
3 DIFFERENT BELL PEPPERS
1 TBS FLOUR TO FRY CHICKEN
1 TSP FLOUR AS THICKENER
1 SET GARLIC
GINGER AS NEEDED
SALT TO YOUR TASTE
1 CUP FRESH PARSLEY
3 STICKS OF SPRING ONIONS
1 1/2 CUP PURPLE CABBAGE
1 TSP PAPRIKA
1 TSP TUMERIC
1 TSP CURRY POWDER
1 TSP CHICKEN SPICE
2.5 TSP BLACK PEPPER
2.5 TSP WHITE PEPPER
2 TBS EXTRA VIRGIN OLIVE OIL
1 CHICKEN CUBE
2-3 LONG GREEN SPICY PEPPERS
OIL TO FRY CHICKEN



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  • Tags: GROUNDNUTS, NIGERIAN, PEANUT, recipe, SAUCE|AFRICAN, stew}, vegan, vegetarian
  • Categories: Vegan Recipe

Comments

tomtom sweet says:

Why will stomach run dont we eat ground nut on it's own for I even drink ground but smoothy

Will L says:

Made this last night. Absolutely amazing!!! Wonderful recipe, this is my new favorite groundnut stew recipe.

anotherSUMMER says:

Looks great. I will make it right now🤗

Al Suarez says:

I'm going to try making this tonight for dinner. Looks soooo yummy! I'll be substituting peanuts with almond butter… I'll let you all know how it turns out!

Aisha Cooper says:

I can't wait to try this recipe! Thank you sista ❤

Latasha Rhone says:

Can you eat this with Fufu? I want to try Fufu but I don't know that I will like the okra soup I see people eating it with. I will try it though but this soup looks delicious

LEADERTHAO says:

This looks so yummy!!! Thank you for sharing❤️❤️❤️

Susan Behring says:

My daughter was in the Peace Corps in The Gambia and she showed me how to make this. So yummy

Laura says:

She says ten times fresh tomatoes, Fresh tomatoes dont Come in a can. Haahaa

Dere Gudeta says:

Well well Well I have got what I need thank

StepMac says:

Oh my gosh this looks so good!!! I'm making this tonight!!…..thank you!!❤

Nataly Astudillo says:

It looks so yummy 😋

Brian Scalabrine Facts says:

Thank you so much…..

Kristi Schoenhaar says:

This is on the list of foods I want to cook, so I will definitely be following this recipe. Thank you for sharing. 🙂

kat russell says:

Wonderful! Thank you!

Susanna Deemer says:

This looks delicious. I love the added fresh veg at the end.

Deborah Femi says:

It is goodooooo my sister with fried plantain!

Francisca Quental says:

Must be very very good, it's like vegan moamba… 💕💕💕

oray cole says:

This is amazinggg, will be trying!

Cook With Salma zahid says:

So delicious and my favorite

stachiano says:

thanks so much for this, looks yummy with so many great flavours yet seems pretty straightforward! excited — gonna try this with some peanut butter as i don’t have any groundnut, wish me luck! x

Tarkan Tasci says:

why africans add every time soo much oil?if you think that also the peanuts have a lot of fat…

Chinelo Chime says:

Hi Queen varieties, do you have a video on how to make garden egg sauce. Would like to see how you make it, I like your cooking style and especially you funny comments too 😂

Kany Sow says:

Great job!! I really like this video

Ramy says:

Hi precious! Is ground nut the same as peanut?

Goofey ButReal says:

Thank you for sharing this recipe. I’m looking for recipes not traditionally American. Again, thanks.

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