5:2 Diet Food Week - What I really eat in a week! - Vegan-Recipe.orgVegan-Recipe.org

Due to popular demand, so many of you asked what is my typical weekly diet like…well in this episode I let you in what I eat in a normal week.

VegNews.com
- The 16 Best TikTok Recipes and How to Make Them Vegan March 5, 2021
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- Veggie Grill Takes on In-N-Out With New Vegan Burger Chain March 5, 2021
  On March 10, the team behind California-based vegan fast-casual chain Veggie Grill is launching a new vegan concept Stand-Up Burgers in Berkeley, CA, with more locations to come. Its menu features vegan versions of fast-food classics, such as The O.G. burger (Impossible patty with Miyoko’s Creamery cheddar, lettuce, tomato, red onion, pickles, and special sauce […]
- Leonardo DiCaprio Urges 37 Million Fans to Replace Meat with Beyond Burgers March 4, 2021
  Today, actor and environmentalist Leonardo DiCaprio urged his 19.5 million Twitter and 18 million Facebook followers to reduce their meat consumption to fight the climate crisis. DiCaprio shared an image of a Beyond Burger with a statistic about the positive carbon impact of every American replacing one beef burger with a plant-based option once per […]

As you know I’m a fan of intermittent fasting, and this particular video is by POPULAR demand.

Get an insight into my week – my 5 days, and my 2 days. These are all real, nothing hidden, you get the real Vicky diet experience. I’ll take you through 7 days of my life and what I consume on those days for breakfast, lunch, dinner and snacks. Loaded with images so you can see the real deal – enjoy folks.

For more about me, recipes, my online store and blog…visit me here
https://www.vickytsoleridis.com/

Broths: https://www.vickytsoleridis.com/store/c9/Broths.html
Antioxidants: https://www.vickytsoleridis.com/store/c17/Anti-ageing_Supplements.html

insta: @vickytosleridis
podcasts on all Major platforms – “Vicky’s Food Therapy”

Diet
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- High-Protein Diet: How To Make Paneer Jalfrezi For A Lip-Smacking Treat - NDTV Food March 5, 2021
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- Atlantic City putting Atlantic Avenue on a 'diet' - Press of Atlantic City March 5, 2021
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- Podcast: Food, sex, atheism and guilt – Just your typical YidLife Crisis diet - The Times of Israel March 5, 2021
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Comments

ranatang boo says:

I thought on normal days you can eat what you like you don't have to count calories can you even eat Macdonald s or pizza even cake as much as you want.as long as you fast for 2 days a a week

The Freckled Cyn says:

Very informative video! Thanks for sharing, I'm looking into doing 5/2 and this was a great way to see how it might work for me or not

Christine McCoy says:

I really think that you should do more video's, you are very easy to listen to and informative.

N Clarke says:

Wow, so healthy

Cait J says:

Vicky I tried your 5:2 diet and it's awesome..you took the hard part out of it ie what do I eat on a fasting day. The salad is awesome and this is doable. Thank you!

mark anderson says:

Are you Australian vicky

Carolyn Kay says:

thank you x

John Michael says:

Love your flow Vicky ❤️ Yummy suggestions

Arcey dear says:

hi I do the 5/2 also and I just had a suggestion for the hard boiled egg. cut up cucumbers 1 cup is 15 calories so if you do 1/2 a cup it is 7 calories. cut a scallion put salt/pepper. chop the eggs in there and it is totally yum! and only 10 calories more.