Holy this stuff is amazing. We’re making a healthy yet absolutely delicious plant based version of “Cheese Pasta” or Mac and Cheese with a bit of inspiration from Corrine’s Nanny on the Bachelor.. (Don’t watch but gf does..) 😪 We use some awesome ingredients including Acorn Squash, and keep it super cheap as per usual. Looking at about $2.75 per serving here. I’m loving these vegan and vegetarian recipes.
Recipe:
1 Acorn Squash (Quartered)
3 tbsp of Olive Oil
1 tsp of Salt
1 Medium Onion (chopped)
1/2 cup of Almond Milk [or Coconut]
1 tsp of Garlic Powder
3 tbsp of Nutritional Yeats
2 tbsp of Miso Paste
2 cups of Pasta
Instructions
1. Preheat oven to 400 degrees, and drizzle 2 tbsp of Olive Oil over Acorn Squash on a cast iron or baking sheet, and bake for 35 minutes till soft. Can flip onto sides to add color. Remove Acorn Squash from oven and carefully peel skin off when soft. Chop into smaller pieces (Cast iron let’s you save on washing additional pan) [Alternatively, you can skip this step, peel the raw squash and fry it with onions till soft].
2. In a large pot preheat a pot of salted water. In a large pan on medium-high heat, add remaining oil, and fry onions till they start to brown. Add Squash and continue to cook down till soft. Add a bit of water if it starts to stick. Add garlic powder, almond milk, nutritional yeast, and Miso paste.
3. Cook pasta in pot of water till al dente, drain pasta but leave about 1/2 cup of salted starchy water in pot, and add to the sauce. Mix till some of the water evaporates, garnish with fresh herbs, and you’re ready to serve.
Connect with me:
https://instagram.com/bachelorbudget/
https://facebook.com/BachelorOnABudget
https://snapchat.com/add/marlondoll
http://bacheloronabudget.tv/
Watch More:
Exotic Recipes with Everyday Ingredients: https://www.youtube.com/playlist?list=PLKt7-6KeYU8yAdMB0RBffE-8smZ4JTDa9
Vegetarian Recipes for Beginners: https://www.youtube.com/playlist?list=PLKt7-6KeYU8xeGAMC6KZHFT839Kpkj2El
All Bachelor on a Budget Videos: https://www.youtube.com/playlist?list=PLKt7-6KeYU8xPEVNuewc0o4Ib9Xn9GRXj
Healthy Breakfast Ideas: https://www.youtube.com/watch?v=DQ05_6PpWcE&list=PLKt7-6KeYU8ywnq6tlq4mo6MeWocUyKLz
Bachelor on a Budget is cooking show to teach people how to make healthy and delicious meals affordably.
Of the 100+ videos, there are a variety of themes including Vegetarian dishes, Exotic recipes with Everyday Ingredients, Healthy Snack and Breakfast Recipes, infotainment videos such “What the Heck is MSG and Umami?!” and “10 Staple Ingredients to Enhance the Flavour of Your Recipes”
The self funded and produced show started two years ago. We release a new video every Tuesday on YouTube, with additional subsidiary content for Instagram, Snapchat, Facebook and Reddit.
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I just followed your recipe and made this .. but I needed way more salt and added paprika basil and oregano… it was Delicious!!!! ..and I'm not vegan even my picky 6yr old enjoyed it
I did try it and loved it. I put salsa in it to really spice it up!!!
Except for the oil, it looks fabulous.. I’m going to try it now…..
Just subscribe because I just made it!!!
This recipe was a HIT!!! All my kids loved it!!!! The best vegan Mac and cheese we have tried. This will be our go to recipe from now on!! I am actually making it again today for a potluck at my daughter's school!!
Just stumbled onto your channel while looking for an acorn squash recipe. I am definitely making this tonight. It looks amazing!!! What can I use in place of the miso paste?
cut the skin off of the onion then rinse it & then cut…less tears
I made this at it was soooooo delicious!!! my only complaint is the lack of seasoning.. specifically SALT, I added a lot more other seasonings too like oregano, rosemary and pepper. will definitely make again 🙂
Eggs are in pasta.
I eat meat and this dish looks amazing
i couldn't find any miso paste at my grocery store but i have everything else. will it be okay or is there anything i could add to get the same flavor?
Awesome video.