Starting Solids, Baby Led Weaning, & Vegan Infant Nutrition

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Max recently turned one year old, and we thought we’d compile our journey over the past 6 months, introducing him to solid foods on a plant-based diet. From purees, to smoothies, to baby led weaning, we’ve tried it all! Hopefully you will find this video both fun and informative, and a good jumping off point to continue to do your own research. This is just our experience, and we are not experts, so be sure to educate yourself and consult your healthcare practitioner if you’re a parent introducing your child to solid foods!

Our two favorite resources for pediatric plant-based nutrition:
➤ PCRM.org and Pediatric Plant-based Guide: https://vip.vibeonlife.com/wp-content/uploads/2018/10/Pediatric-Plantrician-Guide.pdf
➤ PlantbasedJuniors.com @PlantBasedJuniors on IG

➤ Baby Goods On Our Amazon Store: https://amzn.to/2Wvccex

#plantbased #babyledweaning #startingsolids

EatMoveRest Your Best,
♥ Erin & Dusty

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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica

Check out the website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!

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➤ Our Go-To Green Smoothie Recipe: http://bit.ly/2tNuI4W

➤ Vegan Supplements We Take: http://bit.ly/2FWEiq6

➤ Vegan Pregnancy Supplements: http://bit.ly/2QANZ3r

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➤ Gluten-Free Muffins: http://bit.ly/2mjDUNG

➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives

➤ More Plant-based FAQ: https://www.eatmoverest.com/faq

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  • Tags: &, baby, Infant, nutrition, recipe, Solids, Starting, vegan, Weaning
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Comments

Marlene Chellson says:

How does one acquire a booklet from pcrm? I checked their website but nothing is coming up.

lisa jones says:

hes so cute looks just like you, the mama

smileyworld .327 says:

I’m following 😎

NayNay2015 says:

Great video. Where can I get the booklet you referenced. I went to the site you gave …. not able to access it. Thanks

Rachel Sutton says:

Did you use a fortified rice cereal in your breast milk?

Irene says:

Thanks for making this video!!

R Am says:

So helpful, thanks!

Star Gazer says:

"POI" IS THE PERFECT BABY FOOD. Hawaiian dish made from the fermented root of the taro which has been baked and pounded to a paste.

Star Gazer says:

Please make sure babies have all 20 teeth before you introduce raw salads. It will prevent choking and aversions to foods in adulthood.

Sarah Gbadebo says:

Omg first of all you are such a wonderful mom!! And you have one happy adorable baby 🙂 This information is so helpful, thank you for this!

Shaniafan1 says:

I read that it was ok to add salt to babies food but a tiny amount? (Just going by what I’ve read, not being critical)

Shaniafan1 says:

Aw his face while eating the capsicum was so cute lol.

Shaniafan1 says:

I watch these videos for tips myself so I know what to expect. I’m trying for a baby now. 😊

Sherry Shelton says:

He is such a doll and has the best grin!

Hailey says:

What plate and bowls do you use with the suction?🥺

Justyna NW says:

Just found your channel and absolutely love it. So much great info about feeding a vegan baby. I have a little Max too (Maximilian). The Pediatric Guide is great. Thank you for great content. Justyna from Scotland.

Jessica Fisher says:

where did you get your high chair?

Inna Yav says:

Can u taste seeds in smoothies or are they mashed up? Just asking if seeds can be eaten/drank whole in smoothies if blender is not powerful enough

Marie Johnson says:

Those eyes 😍that face❤️❤️. He’s the cutest!!

chandra wood says:

Awwww he's the cutest!!!!

Natascha Nagel says:

Great video – as always! Loved your pregnancy video about nutrition. Thats why I came back to this one. You do an awesome job with your research. ♥️♥️♥️🌱

Mariela Tobon says:

LOVE LOVE LOOOOOOOOOOOOOVE this video! This is so helpful! My son drinks a lot of water! He actually has the same cup as Max. Our son love to drink water, maybe you can get him to drink water before you change his diaper (before and after) and with snacks? Thank you again for all these tips!

Zurrijah Stormborn says:

Thank you so much for making this video im on my first vegan pregnancy and i really needed this information please keep making stuff like this! You guys are so amazing and have helped me so much never stop the great work that you are doing !

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