SPICY SESAME CAULIFLOWER WINGS [VEGAN] | PLANTIFULLY BASED

Hi my friends! Today I have a fun recipe for you guys: spicy sesame cauliflower wings! so delicious, great for the summer and easy to make.

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INGREDIENTS (PLEASE DO NOT COPY AND PASTE AND POST ELSEWHERE THANK YOU)
Crispy Cauliflower
1 head of cauliflower, broken into florets [around 650-700g]
3/4 cup panko breadcrumbs [45g]
6 tbsp (about 1/3 cup) fine breadcrumbs [60g]
*if you want to just use 1 kind of breadcrumbs you can use 1 and 1/4 cups
1/2 cup chickpea flour [60g]
3/4 cup water

Sauce
3 tbsp soy sauce, low sodium [45ml]
1 tbsp rice vinegar [15 ml]
1/4 cup grade A maple syrup [60ml]
1/2 tsp ground ginger
1 tbsp sesame oil
1/2 tsp red pepper flakes (or to taste)
1 cup water
Cornstarch slurry: 2 tbsp cornstarch + 2 tbsp water

2-3 stalks of green onion, chopped
Sesame seeds for garnish

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Based
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Rating:
Views:63,485 views
Tags: based, CAULIFLOWER, plantifully, recipe, Sesame, Spicy, vegan, WINGS
Categories: Vegan Recipe

Comments

Plantifully Based says:

hi friends! hope you enjoy this one it is so goooood you have to try it. thank you so much for watching xoxo

Daria Runova says:

That looks really delicious. I'm gonna try this and see if it's work 💐

anabellaparis1 says:

I don't have cornstarch what can I use instead?

Audrey says:

I’m definitely trying these, and maybe a Buffalo version too. I admit I used to be a vegetable hater but I’m trying to not eat so much meat now so I’m going to give these a shot! They look delicious

anabellaparis1 says:

Chickpea egg ?

Double D says:

Thanks for the video. Mine came out 🔥 I went ahead and used it as a orange chincken dish an made white rice with it. It was very very good.

Rita B says:

Hi! Just came across your channel. Definitely would like to make these as I mostly have all the ingredients needed. Unfortunately I don’t have rice vinegar, is there an alternative I could use I it’s place please? Thank you.

Ximena Olano says:

I reallly loved your vid!! what can I use if I don't have rice vinegar? is there any other substitute? thnxx

Y-1985 says:

Omg u are the best . I made all my kids to enjoy it . And with the touch of sesame seed. And the scallions just perfect

Rosario Garcia says:

Good recipe 😋 thanks francisca

Janina Rusu says:

Just finished preparing this and I can say it was so easy and quick, not to mention how delicious the cauliflower is, yummy! 😋
Thank you for the recipe, Francesca ❤

IWIN says:

I made these cauliflower wings tonight and they were outstanding. Wow! Thank yo so much for sharing your recipe.

Pedro Camacho says:

What is the liquid??? You went too fast how did you make the liquid???

Savanna says:

Made these today. Oh my wow. This will be my new go to dinner/lunch. They are so delicious and so easy to make. I'm hooked thank you so much for this video! Saves me paying over £10 for a lunch at the University!