I’ve loved tempeh since the first time I tried it. This fermented soybean cake is high in fiber, protein, calcium, iron, cancer-fighting isoflavones, and good bacteria. I love how versatile this wholesome food is––as you can see in this video. You can marinate tempeh, bake tempeh, make tempeh bacon, steam tempeh, stir-fry tempeh, slow-cook tempeh, and barbecue tempeh. You can even make it into tempeh patties!! There are just so many things you can do! I hope you’ll try these recipes, and please let me know what you like best! A great one to start with is the Tempeh Tikka Masala. I can’t get enough of this rich and sultry dish. An even easier-to-make intro to tempeh would be the tempeh patties, or marinated tempeh (both featured in this video, and recipes below).
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😛 Tempeh Tikka Masala https://sweetpotatosoul.com/2018/12/tempeh-tikka-masala-easy-instant-pot.html
😛 Maple Mustard Tempeh https://sweetpotatosoul.com/2016/10/fall-maple-mustard-tempeh-buddha-bowl.html
😛 Balsamic Marinated Tempeh
1 package soy tempeh, cubed
¼ cup soy sauce
¼ cup balsamic vinegar
2 tbsp maple syrup
1 tsp chili powder
1 clove minced garlic
Combine the soy sauce, balsamic vinegar, maple syrup, chili powder, and garlic in a bowl, and stir.
Place the tempeh in a container, and pour the sauce over it. Cover, and let it marinate at least 4 hours, or overnight.
To cook, simple sauté the tempeh on medium heat until browned, and cooked through. Or drain and assemble the tempeh on a baking sheet in a single layer. Bake for 25 minutes on 350°.
Use for salads, vegan tacos, Buddha bowls, etc…
😛 Tempeh Breakfast Patties
1 package soy tempeh, chopped
2 tsp smoked paprika
1 ts fennel seeds
2 tbsp maple syrup
2 1/2 tbsp soy sauce
1/4 cup oil for pan frying
Place the ingredients into a food processor and pulse to combine. Season to taste with more soy sauce if you like it salty (yes, you can eat it “raw”).
Preheat a skillet on medium high heat, and add oil.
While the oil is heating, form the batter into small patties. They should be about 1/4 cup worth of batter each.
Pan fry on each side for about 3 minutes.
Remove from skillet and set on a plate covered with paper towel to absorb any excess oil.
Alternatively you could bake these for 30 minutes at 350° and skip the oil all together.
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
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I bought some and put it in the freezer. Now I will be cooking it tonight. Thank you.
made it. marinading as I write. I am such a fan of yours. Seriously. A big fan.
I just love you videos! Thanks 😊
Any other brands of tempeh in the us besides light life which for unknown reasons gives me rash? I ate it in restaurants and also other countries and was ok but that standard block you find in the USA nope (I don’t have issues with soy).
PLEASE TEACH US HOW TO MAKE THINGS OUR SELF BECAUSE IT CAN BE EXPENSIVE TO BUY PROCESS VEGAN THINGS
THANK YOU FOR THIS ONE!!!!!!!!! VERY GOOD KEEP UP THE GOOD WORK
Thank you for sharing this product because I was unaware of tempeh.
I loved Tempeh… Then saw how that brick was actually made and can't bring myself to eat it no matter how healthy it might be
Sweet potato tempeh
So many variations of tempeh, I like tempeh ❤️
Thank you! Your honey mustard tempeh Buddha bowls are amazing!
Fun fact in Indonesia Tempeh only cost only 1 dollar
What is tempeh
its 2am and now im craving bbq tempeh 😭
Love the music you include in your videos, so fun
Peluang ekspor ke amrik📈
please make tempe curry with young jack fruit thats my favorite food
What are the songs in the background please???
I sell tempeh starter.please send message to me if you interesting
Love tempeh. Have made a pepper and onion tempeh karihi curry today. With home made Naan's.
Cintailah produk Indonesia sebelum diclaim Malaysia
😋😋😋
Listen a couple of months ago I found your tempeh recipe , soooo everything Tempeh. I finally made my own tempeh . IT TASTE WAYYY BETTER THAN STORE BOUGHT. Thanks for introducing us 😀
My ONLY drawback is finding good protein. I’m really weird about textures. I need to try this before I make the jump.
Not really one for eating soy since it mimics estrogen and I'm a guy but I have a dozen packets of tempeh that I got as a "gift", I don't know what to do with. I found this fairly helpful, that pot of tikka masala looked especially good so I'll try that. Thanks.
thank you for saying tempe is from Indonesia,