EASY VEGAN MEALS! Autumn feels ONE TRAY ROASTšŸ‚

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Easy student-friendly vegan meals! One tray roast and an easy take on a takeaway, sticky crispy cauliflower.

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Recipes
One Tray Roast
4 cloves of garlic
1 red onion
1 red pepper
1 courgette
1kg baby potatoes
6 vegan sausages
Large handful of cherry tomatoes
Salt and black pepper
Olive oil
1 tbsp mixed herbs

60g basil
1/4 cup extra virgin olive oil
A squeeze of fresh lemon
Salt and black pepper
A handful of crushed pine nuts
2-4 cloves of garlic

Cauliflower
Rice
Cauliflower

Batter
1 cup of plant based milk
1 cup of flour
3 tbsp cornflour
Salt and black pepper to taste
1 tsp garlic granules
Soy sauce
OPTIONAL ā€“ Breadcrumbs mixed with 2 tbsp corn flour

2 cloves of garlic
1 tbsp fresh ginger
2 tbsp of Maple syrup
3 tbsp of brown sugar
3 tbsp of soy sauce
3-4 tbsp of water
1 tbsp of tomato puree
1 tbsp of vinegar
1 tsp chilli flakes
1 tbsp cornflour + 1 tbsp of water

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  • Tags: Autumn, easy, feels, meals, recipe, ROASTšŸ‚, TRAY, vegan
  • Categories: Vegan Recipe

Comments

Victoria E says:

Soo.. I made the one tray roast around Dec '20 and tonight I made the cauliflower. Listennnn.. that cauliflower was an absolute banger!! I had to make more sauce when I finished because as soon as I tasted it, I knew I needed more of it in my life. The roast was soo filling and was perfect comfort food for the season ā€“ it lasted so many days too ā€“ cost-effective!!. I've actually bought 4 veggie and 1 vegan cookbook mid last year and the majority of the recipes in there are incredibly bland and disappointing ā€“ waste of my money, taking up space in the kitchen for no reason kmt. I am buying your book right now!! When I watch your videos I can see it will taste nice because I'm seeing ACTUAL SEASONING inna the food, but as of tonight ā€“ I NOW KNOW! Keep up the good work sis x

Shortypants1215 says:

Doggie! šŸ„°šŸ˜ā¤ļø

Billy Pinela says:

The whole "breadcrumbs" conversation had me dying šŸ¤£

Angela Wright says:

Your food always look so delicious. Keep them coming. That cauliflower recipe is amazing. Iā€™m going to try it.

Danielle Harris says:

I just made this recipe and it was absolutely delicious! So happy I found you before diving into eating more plant based!

Awakened says:

Looks Great šŸ™ŒšŸ¾šŸ’›

Faitdubois says:

Oh my god that Cauliflower looks dam fine lady! Ill be trying this tommorow!

Faitdubois says:

Courgettes? Next you'll be using aubergine, coriander, spring onion, spuds!

PhotosByCarmenKC says:

I made it. Absolutely amazing. I had mine with Salmon. Pesto is lovely.

Shinda Kaido says:

I'm going to making that cauliflower meal for sure! That look so good

LL Francis says:

Two favorite dishes of mine! I love roasted veggiesā€¦all the time, even when I wasnā€™t eating plant based. I laughed when you said who doesnā€™t like potatoesā€¦my sister! She makes fun of me for loving potatoes. LOL

Larissa G says:

Wait, what brand did you say those vegan sausages were? It sounded like sazories but I couldnā€™t find anything like that online. Sorry, Iā€™m American and sometimes I canā€™t understand the English accent. Iā€™m having trouble finding vegan sausages that are edible. If anyone knows what she said please reply!

Cey Oz says:

My cauliflower wasnt crispy and the batter was dripping off? I had it on high temperature aswelšŸ¤·ā€ā™€ļø was still really tasty though

Maria Aguilar says:

Where is your top from? Hella cute

sexy Piece says:

Both of those look so delicious ,do you have recipes I can download or screenshot?I want to try both of them asap

Milovale Tiatia says:

What's the song at the start tho??! šŸ”„

Renee Navarijo says:

That looks Delish!!!!! Thank you for sharing your wonderful and beautiful knowledge with us ā¤ļø

Chuong Nguyen says:

When you pulled those veggies and sausage out of the oven, i bout damn feel out of my chair. Ridiculous.

Natalie Russ says:

Just ordered your book,canā€™t wait to try some healthy recipes.. Iā€™m not vegan but love eating healthy recipes

Mwenda Khamis says:

Awesome šŸ‘ŒšŸ‘ŒšŸ’œ

Bozuć‚·ć‚·Moyo says:

3am and I've been having the best time on your channel haha! I love your personality, honesty, reactions and cooking ā€“ deffoo inspiring some ideas here šŸ‘€šŸ™‡šŸ¾ā€ā™‚ļøāœØ

Cassandra Douglas says:

Does anyone know how long the cauliflower stays in the over?

Nina Marie says:

This looks amazinggg! Can't wait to try the cauliflower bitesšŸ’™šŸ™†ā€ā™€ļø

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Danica Cole says:

Oh my goodness just made this and added some veg. The sauce and cauliflower šŸ‘Œ so crispy. Honestly better than lots of meat dishes I have had. Love your channel. So much flavour xx

Miy03 says:

The cauliflower was divine šŸ˜ thank you! Next time, Iā€™ll make only half of the batter mixture.

Alexa Cruz says:

The Cauliflower recipe was super delicious!!!!!! Thank you!
I recommend doubling/trippling the sauce recipe if you are using the whole cauliflower.
Planning to buy your cookbook soon :))

Victoria Benade says:

I'm always trying to come up with new ideas for my son who is a vegetarian. He absolutely loved your roasted potatoes. Very original recipe. Thank you!

TinyDancer says:

OMG, that looks so great!!

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