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★ Full recipe (with calorie breakdown): http://liezljayne.com/video-the-unusual-breakfast-i-swear-by-for-losing-weight/
Previous video: https://www.youtube.com/watch?v=Gt5rru0KRGY
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and recipe is only shown as meal inspiration for a healthier lifestyle – this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
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VegNews.com
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Abe’s Just Launched a Vegan Muffin Shop February 20, 2021
Baked goods brand Abe’s is now operating an online vegan muffin shop for a limited time. In honor of National Muffin Day, Abe’s is offering three “party in a box” options: Muffin’ But The Muffin ($75), a sampler pack which contains all 10 of Abe’s muffin flavors (including an unreleased mystery flavor), along with a […]
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Vegan Chinese Turnip Pastry February 20, 2021
This plant-based variation simply swaps in vegan butter and coconut oil to make a traditional, savory dish vegan-friendly. Photo credit: Vian Lau
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The 37 Best Vegan Sandwiches to Order and Make February 20, 2021
Today, we celebrate the infinitely delicious ways ingredients can come together between two slices of bread. The great big world of vegan sandwiches is vast and complex, but for the sake of simplicity, we’re narrowing down the definition of “sandwich” to exclude hot dogs and burgers. In no particular order, we’ve created a bucket list […]
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This New Petition Can Finally Get a Vegan Cooking Show on the Food Network February 20, 2021
A new petition is calling on the Food Network to host a vegan cooking show. Created by nonprofit organization Farm Animal Rights Movement (FARM), the Change.org petition explains that while the Food Network airs more than 385 shows, it does not offer one fully vegan show to serve a growing demographic of plant-based eaters. In […]
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Kim Kardashian Tells 205 Million Fans “Plant-Based Does A Body Good” February 19, 2021
Reality television star Kim Kardashian West is really enjoying the plant-based life and shared photos of herself in a tiny crop top and cargo pants with her 205 million fans on Instagram to prove it. “Plant-based does a body good,” Kardashian West captioned the photos, eliciting thousands of positive responses including a congratulatory “damn” and […]
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Abe’s Just Launched a Vegan Muffin Shop February 20, 2021
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Breakfast,
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Healthy overnight oats breakfast recipe with peanut butter - Surrey Live February 21, 2021
Healthy overnight oats breakfast recipe with peanut butter Surrey Live […]
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Volunteers fill the breakfast gap in downtown Barrie - CTV Toronto February 21, 2021
Volunteers fill the breakfast gap in downtown Barrie CTV Toronto […]
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Coles shopper swears off strawberries after finding ‘eggs’ in breakfast - Yahoo News Australia February 21, 2021
Coles shopper swears off strawberries after finding ‘eggs’ in breakfast Yahoo News Australia […]
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Can you spot which breakfast is healthier? Dietitian Paula Norris shares photos of her meals - Daily Mail February 20, 2021
Can you spot which breakfast is healthier? Dietitian Paula Norris shares photos of her meals Daily Mail […]
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A teenager spends time with the Breakfast Club | Opinion - NJ.com February 20, 2021
A teenager spends time with the Breakfast Club | Opinion NJ.com […]
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Healthy overnight oats breakfast recipe with peanut butter - Surrey Live February 21, 2021
I love the recipes you share with us! Great ideas and great editing!
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It is good to know that we can twist a recipe to get a low calorie version of it for weight loss
She doesn't eat it. I wonder why?
When considering eating healthy, you have to try not to fall victim to modern fad diets. Extreme diets are a threat for your health, especially ones that seriously limit your daily nutritional intake. While they might generate quick weight loss, these kinds of diets are never a long-term solution for your waistline. You should check out Custokebon Secrets on google since it is not just another fad diet where you starve yourself.
Oatmeal is normally taking 2-3 not 10-20 minutes to cook on the stove for me.
Oats, coconut oil, bananas, nut butters are all super high calorie. This is for gaining weight (bulking). Instead do the oats, pb2 (peanut butter powder), and berries.
Very inspiring. I have been stuck with quarantine and gained even more weights. Eating healthy and counting calories is a must. I was recommended a Vanguard Formulas supplement from a friend and it has been great! With proper diet and exercise, along with the supplement I have lost 25 lbs so far. I recommend giving it a try since it helped me=)))