My 4-Day High Protein Vegan Meal Plan

Get our vegan meal plan recipes here: https://fitmencook.com/vegan-meal-plan/

VegNews.com
- UK Lawyers: You No Longer Need to Wear Horse Hair to Court With this New Hemp Wig March 7, 2021
  The prototype for the first vegan-friendly lawyer’s wig has been introduced in England. Lawyer-in-training Samuel March recently modelled the hemp-based wig on Twitter. “The prototype has arrived. This is the world’s first hemp barrister’s wig,” March tweeted. “0 percent horsehair. 100 percent vegan-friendly. What do we think? Will it pass in court?” The prototype has […]
- Easy Vegan Poutine With Herby Gravy and Mozzarella March 7, 2021
  A thick, rich gravy and melty mozzarella cheese give this indulgent dish from the Plantiful cookbook plenty of satisfying, pull-apart, cheesy stretches.Photo credit: Francesca Bonadonna
- Philadelphia Couple Turns Pandemic Lockdown into Vegan Charcuterie Business March 6, 2021
  Philadelphia-based couple Shannon Neddy and Adam Campos recently launched Ladybug, a vegan charcuterie business specializing in handmade cheeses and meats. Ladybug offers charcuterie boards featuring cashew- and vegan yogurt-based cheeses such as Valentine’s Day Brie, Meltable Nut-Free Muenster, Creamy Danish Blue, Creamy Cashew Boursin, and Cheddar. Customers can choose to pair cheese selections with housemade […]

Whether you are vegan, vegetarian or just someone who is adventurous and likes to try new stuff from time to time, this meal plan is for you because the food is delicious, nourishing and completely plant-based. Today we have a highly requested high protein vegan meal plan.

Many of us are introducing more plant-based meals into our weekly meal plans. I recently convinced my dad to go vegan to help clear up a lot of his health issues and in just 4 months he’ll lost close to 40 pounds. The vegan diet plan is perfect for weight loss and it’s healthy! What a perfect combination.

Get our vegan meal plan and grocery list above.
Enjoy the video and let me know what you think about it in the comments below. 🙂

►GET A WEEKLY VEGAN MEAL PLAN INSIDE THE MEALPREPPRO APP:
https://apps.apple.com/app/apple-store/id1249805978?pt=99654804&ct=FMC%20Vegan%20Meal%20Plan%20YouTube&mt=8

Fit Men Cook Android app:
http://bit.ly/fmcandroid

Fit Men Cook iOS app:
http://bit.ly/fmcapple

For more vegan recipes subscribe:
https://www.youtube.com/user/fitmencook?sub_confirmation=1

Camera:
• Sony a7 s2: http://amzn.to/2j0Z1xm
• Produced by: me, FitMenCook 🙂

Vlogging Camera:
• Sony RX100 M5: http://amzn.to/2ibTvrf
• Produced by: me, FitMenCook 🙂

***FRESH BEATS WANTED: If you are a producer or creator and would like for me to use your music, please email me at: [email protected].

► FOLLOW me on social:
INSTAGRAM: http://instagram.com/fitmencook
FACEBOOK: http://www.facebook.com/fitmencook
TWITTER: http://www.twitter.com/fitmencook
BLOG: http://www.fitmencook.com
SNAPCHAT: @fitmencook
Join my Newsletter: http://eepurl.com/bivKd1

4Day
- Edmond Board Votes To Return To 4-Day In-Person School Week - news9.com KWTV March 2, 2021
  Edmond Board Votes To Return To 4-Day In-Person School Week news9.com KWTV […]
- The four-day school week: Research behind the trend - Journalist's Resource February 25, 2021
  The four-day school week: Research behind the trend Journalist's Resource […]
- Indian Air Force chief RKS Bhadauria reaches Dhaka on 4-day visit - News Track English February 23, 2021
  Indian Air Force chief RKS Bhadauria reaches Dhaka on 4-day visit News Track English […]
- Assam: 4-day Shilpgram Mahotsav 2021 in Guwahati from February 18 - News Track English February 18, 2021
  Assam: 4-day Shilpgram Mahotsav 2021 in Guwahati from February 18 News Track English […]
- Explained: A four day week? Here’s what India’s plan entails - The Indian Express February 18, 2021
  Explained: A four day week? Here’s what India’s plan entails The Indian Express […]

Comments

Morris Shipps says:

Hi there, have you considered Custokebon Secrets yet? Simply just do a google search. On there you'll discover an awesome guidelines about how exactly you can lost lots of fat. Why don't you give it a shot? maybe it can work for you too.

Fletcher Morales says:

As expert, I do think Custokebon Secrets can be good way to lost a ton of weight. Why don't you give it a chance? perhaps it's going to work for you too.

Trev Barlow says:

Orthodox lent is in a few weeks. That's why I'm here!

Milton Bradley says:

I see a lot of people keep on talking about Custokebon Secrets. But Im uncertain if it's good. Have you ever tried using this popular lose weight diet plan?

Virgen Barton says:

This video is definitely wonderful! It helps me remember of times when my spouse used Custokebon Secrets to get rid of 17 lbs and enjoy being healthy again! Most people would like to lose fat, but we also need to remain nutritious, and that's exactly what Custokebon Secrets given.

ver251209 says:

Spectacular – subscribed. Agree long live the plant

Barbora Pazicka says:

His voice just put me into mood.🤪🤪🤪

Jasmine Grimes says:

Def tryin all of these! Love the plant based life I've had wayyyyy more flavors than ever before and Idk why there's a misconception with retaining muscles on a plant based lifestyle…PROTEIN COMES FROM PLANTS! Lol

John Ahn says:

Hello, those recipes look delicious. Is there a way to eat more vegetarian/vegan protein than carbs, without protein powder?

I'm 6'3", 200 lbs, on a recomp, aiming to eat 210g protein & 200g carbs daily. So far, I've only been able to find vegetarian/vegan meal plans that have way more carbs than proteins. Please and thank you in advance!