I’ve been keeping a secret… I’m plant based now! A few weeks ago I decided to switch to a plant based diet and I have been feeling so amazing since! A plant based diet doesn’t mean vegan, it just means focusing your meals around plants (vegetables, fruits, nuts, seeds, and legumes) with having few or no animal protein. I have always felt like I would make this switch some day but wanted it to come naturally. As always I have linked several resources for you to watch down below if you are curious in how switching to this type of diet can benefit you.
love & light, Jenna
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✰ OTHER LINKS ✰
Favorite Vegan YouTuber: https://www.youtube.com/channel/UCBOxaM3akkoyuZsMCsKwi6w
Documentaries To Watch:
– Best video: https://www.youtube.com/watch?v=es6U00LMmC4&list=LLqW6oPqAOaPmBrC825oriWQ&index=4&t=0s
– Documentary on plant based athletic performance: https://gamechangersmovie.com/
– Other great films to look up: What the Health, Forks over Knives, Cowspiracy, and Vegucated
Thistle Meal Delivery: https://www.thistle.co/referral/JENNAAG8B
*I don’t make any money off this link, just a discount code to get $50 off
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Epidemic Sounds
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#plantbaseddiet #veganmealdelivery
Best Speech You Will Ever Hear - Gary Yourofsky
Gary Yourofsky's entire inspirational speech held at Georgia Tech in summer of 2010. Listen to this amazing speaker who will blow away the myths, fill your mind with interesting facts, and help you make ethical choices for a healthy heart and soul. His charismatic and straightforward style is one of a kind - a must-see for anyone who cares about nonhuman animals or wishes to make the world a better place.
Use the captions button for subtitles in your language.
Learn more:
https://adaptt.org
https://www.kinderworld.org/how-to-go-vegan/
http://vegankit.com/eat
https://pcrm.org
https://veganbodybuilding.com
https://veganhealth.org
Gary Yourofsky is a national lecturer on veganism and animal rights.
Connect & Follow Gary:
★ Subscribe: http://bit.ly/GaryOnYouTube
★ Website: http://www.adaptt.org
★ Facebook: http://www.facebook.com/therealgaryyourofsky
★ Twitter: http://twitter.com/RealYourofsky
★ Instagram: http://instagram.com/TheRealGaryYourofsky
★ Google+: http://plus.google.com/109906328507902022647
★ Support Gary & ADAPTT: http://www.adaptt.org/about.html
The Q&A session can be seen here:
http://www.youtube.com/watch?v=WIkC4OJEx3c
Another great lecture by James Wildman:
http://bit.ly/101arff
PLEASE SHARE this brilliant speech in any way you can. Read the amount of positive feedback this speech creates:
http://www.adaptt.org/comments-students.html
Read how effective this speech is:
http://gary-tv.com/story
Download Links (send me a private message if one of the files is not available):
Speech: http://tinyurl.com/GaryDownload (1.6G, mp4 file)
International versions:
Arabic: http://www.youtube.com/watch?v=69450xPtX7k
Bulgarian version: http://www.youtube.com/watch?v=8-uMsEgEkBQ
Chinese Simplified version: http://www.youtube.com/watch?v=lKwLQuKSQS4
Chinese Traditional version: http://www.youtube.com/watch?v=u4a_ewFCwHw
Croatian version: http://www.youtube.com/watch?v=oBSiRTdLmp8
Czech version: http://www.youtube.com/watch?v=zMuJ-bDs30M
Danish version: http://www.youtube.com/watch?v=7lklESe1pMs
Dutch version: http://www.youtube.com/watch?v=pmAYUf3aemg
Estonian version: http://www.youtube.com/watch?v=LQpAr2JILRA
Finnish version: http://www.youtube.com/watch?v=LtjAvOWQbDs
French version: http://www.youtube.com/watch?v=9ivPJUypbVs
German version: http://www.youtube.com/watch?v=ZCMAIMnI8iw
Greek version: http://www.youtube.com/watch?v=37GRXaIgVwY
Hebrew version: http://www.youtube.com/watch?v=omweihtaYwI
Hebrew censored version: http://www.youtube.com/watch?v=ittFtDAAab0
Hindi version: http://www.youtube.com/watch?v=UomgxYUi9zE
Hungarian version: http://www.youtube.com/watch?v=mLk0hYiX_Ak
Indonesian version: http://www.youtube.com/watch?v=KU-ogfvoAkw
Italian version: http://www.youtube.com/watch?v=aES5-E7GxaI
Japanese version: https://www.youtube.com/watch?v=zC0ZBv7CH1U
Korean version: http://www.youtube.com/watch?v=71C8DtgtdSY
Kurdish: https://www.youtube.com/watch?v=5gwUJbKMWF4
Latvian version: http://www.youtube.com/watch?v=l4CeVi9JzQI
Lithuanian version: http://www.youtube.com/watch?v=IB-7rPT5Dk8
Malay version: http://www.youtube.com/watch?v=mzv-UcdEQ-0
Mongolian version: http://www.youtube.com/watch?v=KxM8PXqMWaM
Persian version: https://www.youtube.com/watch?v=0_BmZ10PlMg
Polish version: http://www.youtube.com/watch?v=t3DPCQjlanM
Portuguese-BR version: http://www.youtube.com/watch?v=8bH-doHSY_o
Romanian version: http://www.youtube.com/watch?v=nAu_TxmvCEg
Russian version : http://www.youtube.com/watch?v=eYp6ABzUuKQ
Russian voice-over version: http://www.youtube.com/watch?v=GqwUXA2k52A
Serbian version: http://www.youtube.com/watch?v=YnONLDo6PWI
Sinhalese version: http://www.youtube.com/watch?v=bRcl5Sbud0s
Slovenian version: http://www.youtube.com/watch?v=Qi7A20SM3OI
Spanish version: http://www.youtube.com/watch?v=ZzvK5uLu7F0
Swedish version: http://www.youtube.com/watch?v=CP-HOe1OdvI
Tamil version: http://www.youtube.com/watch?v=cQI-MnEtOY0
Turkish version: http://www.youtube.com/watch?v=8ocqCy0qEkA
Vietnamese: http://www.youtube.com/watch?v=Qp_Ci7LyjWQ
Esperanto & Thai are very slowly in progress (help is needed).
Send me a message if you want to translate this speech to another language - IT"S EASIER THAN YOU THINK !!
*****
Due to one of the clips in this video (at 16:15), it is blocked in Germany. See link above to view this speech with German subtitles.
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Does the food fill you up? Or did you find yourself needing more food to satisfy yourself?
Oh this sounds and looks so delicious I tried to get a delivery but unfortunately it's not available in NYC 🙁 thanks so much for the video though! Just subscribed ♡
Oh wow I honestly didn’t know there was a difference 🤔🤔🤔…great info!!
Check out Dr Greiger and nutrition facts videos.
He talks about the health benefits of eating mostly whole food plant based.
Every time you eat you can put something in your body that makes you healthier or sicker.
Whole food plant based eating is healthier for you and better for the environment.
I'm sad because I can't order from them because I love in va we don't have very many options like that I wish
Thanks for making this video! I was on a hunt for a plant based delivery service but was apprehensive about taking the plunge as I wasn’t sure if the meals would be tasty or esthetically pleasing and Thistle seems to nail it so I’m going to give it a go! Thank you so much & all the best on your Plant Based Lifestyle journey 🙌🏼
Wow your house looks amazing. Great video, I signed up for thistle today and I'm excited to get my first delivery
Congrats on your new journey. I hope it goes well for you. I myself started a couple weeks ago after watching game changers and my grandma passed away from colon cancer last year and I feel urged to take health more seriously.
Can u do a grwm, like your natural makeup routine? Loved this vid!