I am a vegan bodybuilder and in this video I am reviewing Coach Greg Doucette’s Anabolic Cookbook. I explain how most of the recipes can be made vegan by using ingredients such as egg replacer, almond milk, and seitan.
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The 17 Best Vegan Breakfast Foods for Any Kind of Morning March 9, 2021
I make my own vegan version of Greg’s Anabolic French Toast and his Apple Goop (or is it apple poop?).
Overall I 100% recommend this cookbook and it is totally worth the $99!
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ANABOLIC
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Tofu is only shit when people don’t know how to work with it. Sa TAN is the devil on the digestive system for a lot of people.
You can use chickpea water for an egg replacer. Not enough protein? Use pea protein milk.
Nice review.
glad i found this video – i've been curious if his recipes can be veganized but for those of us that can't eat seitan tofu is not shit
Thank you for helping me out! I was searching for vegan versions of gregs recipes
Flax meal for egg substitute could work as well. Also thank you for the review
I can’t believe this video exists! I was just considering to buy Greg’s cookbook but I’m Vegan so I was just wondering how much of it could be Veganised.
Asian crying over your ‘Tofu is shit’ comment 😭 ! But I do love Seitan, think I’ll give the homemade version a go!
I'm not vegan but been looking into replacing a fee meals as vegan! the french toast vegan version seems AMAZING thank you for sharing omg i wanna try it!
Dear gorgeous woman, we need the macros!! Thanks👍🏽💚
Thats what i was looking for
Thanks very much 🙏
This is an excellent video – thank you so much for making this!
I feel the vegan part is pretty easy, I was basically a vegan already before I went fully plant based, except for eggs. I have never been a fan of cows milk or yoghurt made from milk, so the eggs are the only thing I miss. Just for my morning pancakes. The 100g of eggwhites pr day, is the only thing I miss. It made my pancakes low in calories, low in carbs, I got a huge batch for under 400 cal and it kept me sooo full for a long time. Now I just can't seem to make pancakes under 400 cal that keeps me full, so I tend to go over my desired calories. But I am experimenting with avocado protein pancakes, so I'll probably figure something out. I just can't support the murder by grinding of male chicks 🐣💔
Not vegan by any stretch of the imagination but cashew milk>cow milk.. Don't @ me..
Are you Indian?
If I had to kill and prepare my own meat, I would be a vegan. That being said, I am not above paying other's to do my dirty work for me. My biggest issue with switching to being a Vegan (outside of loving the taste of meat) is I am allergic to a lot of foods that have a certain pollen in them. Tree nuts, peas, carrots, apple skin, etc. I would have an extremely difficult time getting my protein in.
Egg replacers in my area have 0 protein. I really want to make protein packed French toast like greg
Where is the link for your homemade seitan?
I am not vegan i am vegetarian . Are there any vegetarian recipes
Thanks for this video.
Thank you so much for this video!!!! 🙂
You didnt cook the apples long enough!
Hey Alia, have you tried making the French Toast Blueberry Pancakes? I’ve tried a few times (used egg replacer the first couple times, then protein powder and more xanthan gum) and the consistency always comes out shit and it never works right. Then again I am a moron using wheat bread instead of regular ass white bread but I feel like the issue is probably not that. Let me know if you’ve tried this, this is the only recipe I’ve come across in the cookbook that hasn’t worked for me yet. Thanks Alia
Great video
Vgang 💚🌱✊ you have a new fan!! Haven't seen anyone call it Apple jizz yet 😂 but yess will be watching more of your vids 😍🔥
Amazing video!! Thanks Aliaa!! Appreciate the time you took with it!! Have you seen sauce staches video about pumpkin seed egg… Might be higher in fat than egg replacer but defo more protes!! Should check it out!!
Thank you for this! I was trying to veganize his recipes and gave up lol.
Oatmeal sucks, ferina is better!
#teamcream
My only critique on the cookbook is that for the "real food" it's pasta, pasta, more pasta, and a hamburger somewhere in there lol
She's clearly the opposite of " A moron"