One Pot Rice Meal | Vegan Rice Recipe | Plant Based Diet | How to make Vegetable Rice

Thanks! Share it with your friends!

Close

INGREDIENTS – (3 to 4 servings)

3 Tablespoons of Oil
1 Medium Onion (150g approx.)
1 Medium Potato (200g approx.)
Green Beans (150g)
1 Medium Carrot (150g)
2 Bell Pepper (200g EACH) (Any Color)
3 Garlic Cloves
1 Inch Ginger
1/2 Cup Frozen Lima Beans OR Edamame OR Peas OR Any cooked Beans of choice

1 Cup Tomato Puree OR Spaghetti sauce OR 4 Medium Tomatoes (blended)
1/2 Teaspoon Turmeric Powder
1 Teaspoon Cumin Powder
1/2 teaspoon Cayenne Pepper (OPTIONAL) OR Indian Chilli Powder
1 Cup Rice (Washed)
1+ 1/2 Cups Water OR Vegetable Stock OR Chicken Stock
Salt to Taste
Juice of 1/2 Lime OR Lemon (OPTIONAL)
1/2 Cup Chopped Parsley OR Cilantro Read more “Phytonutrient Content”.

Instagram: https://www.instagram.com/foodimpromptu.original/

Music Credit: https://www.hooksounds.com


    Error: Your Requested widget " easy_facebook_like_box-2" is not in the widget list.
    • [do_widget_area nag-bar-widget]
      • [do_widget id="text-1"]
    • [do_widget_area sidebar-footer-1]
      • [do_widget id="custom_html-3"]
    • [do_widget_area sidebar-footer-2]
      • [do_widget_area sidebar-footer-3]
        • [do_widget_area sidebar-post-widget]
          • [do_widget id="relatedvideos-2"]
          • [do_widget id="highestratedvideos-2"]
          • [do_widget id="mostviewedvideos-2"]
          • [do_widget id="custom_html-2"]
          • [do_widget id="custom_html-4"]
        • [do_widget_area sidebar-widget]
          • [do_widget id="search-2"]
        • [do_widget_area widgets_for_shortcodes]
          • [do_widget id="related-rss-2"]
          • [do_widget id="a2a_follow_widget-2"]
          • [do_widget id="rss-3"]
          • [do_widget id="rss-4"]
          • [do_widget id="media_image-2"]
          • [do_widget id="easy_facebook_like_box-2"]
        • [do_widget_area wp_inactive_widgets]
        • RSS VegNews.com

          • Vegan Teriyaki Sesame Cauliflower Bites May 2, 2021
            Enjoy these saucy bites from HealthyGirl Kitchen on their own as a flavorful starter or add to a grain bowl, use in a wrap, or use as a crispy addition to a fresh green salad. Photo credit: Danielle Keith
          • Vegan and Gluten-Free Banana Cream Cupcakes May 1, 2021
            Wow your gluten-free loved ones with these mouthwatering cupcakes from Happy As a Yam. The banana flavor is compounded with crunchy banana chip crumbles over a mountain of melt-in-your-mouth buttercream frosting atop these springy, gluten-free cupcakes. Photo credit: Katia Martin
          • Hawaii To Become Sixth State to End Cosmetic Animal Testing April 30, 2021
            This week, the Hawaii Cruelty Free Cosmetics Act (HCFCA) passed its final vote in the state legislature and, once signed by Governor David Ige, will make Hawaii the sixth state to ban cosmetic animal testing. The HCFCA prohibits the sale of new products tested on animals after January 1, 2022. In 2018, Senator Mike Gabbard […]
          • Disney’s New Wish Cruise Ship Will Be Its First with Vegan Menus  April 30, 2021
            Disney’s newest cruise ship, Disney Wish, will feature vegan menus in every restaurant, according to Forbes. The new ship will join the Disney Cruise Fleet next year, with its maiden voyage planned to depart on June 9, 2022 from Port Canaveral, FL to the Bahamas. “Each and every one of our menus will have vegan […]
          • 3 Myths About Protein and a Plant-Based Diet April 30, 2021
            The first question I am often asked when discussing a whole-food, plant-based diet is, “Where do you get your protein?” Protein has become widely recognized as a miracle macronutrient that, apparently, is challenging to acquire in effective doses. However, this is far from accurate. Let’s clear up three of plant-powered protein’s three most common misconceptions. […]
        • Follow

        • Rating:
        • Views:141,049 views
        • Tags: based, diet, meal, plant, recipe, rice, vegan, vegetable
        • Categories: Vegan Recipe

        Comments

        Purbasha Pal says:

        Cooked the vegetables (with some slight variations), added pre cooked rice and mixed it well. I also added cottage cheese crumbles and it turned out delicious!

        Jenette Juanita says:

        The unadvised fat alternately branch because amusement immunologically escape during a confused gliding. petite, thinkable siamese

        M wT says:

        I'll make it tonight

        Xariah Chase says:

        Awesome recipe, and such a helpful video! I am making tomorrow night for my dorm! Thanks

        Sonia Legault says:

        This looks very good

        good tast says:

        Food with a very beautiful color Tells about every step of the process, so I love it.

        Chantel T. Gill says:

        I love the way explained the directions and got straight to the point. I’m going to try this for dinner tonight but I’m thinking of substituting the water with low sodium chicken broth for flavor and eliminating the salt.

        Neenee The Poet says:

        I love it and it turned out great thank u so much

        N P says:

        Made this tonight. The family loved it thanks

        Hilly Rain says:

        frozen bean is need to soaked ?

        D Bak says:

        I love your recipe , simple , delicious & healthy . Good job 👍🏻

        Homosapien .a says:

        I hate onions it's make a bad smell in my breath
        How can you guys avoid that?

        Shahad Abudahesh says:

        Definitely gonna try this 😍👍🏻👍🏻👍🏻

        Valentiness says:

        What a life saver😯

        TheDarkLord Satanas says:

        I came here cause my rice tasted like shit

        Sharon of London says:

        To make super healthy, one could leave out the oil and just use water to sauté (of course, also not using chicken stock)–thank you for this recipe & vid!

        Ultra Light Cam says:

        Spagity sauce

        yashia96 says:

        مشالله

        blahniach says:

        Looks interesting. I'm going to try it next time. Thank you ma'am

        Sought Out Foundation NPC says:

        Is possible to substitute tomatoe puree with tomatoe paste

        Samuel B. says:

        how long does it need to be in the pan please?

        vee vee says:

        Very nice structure of the video

        Leave a Reply

        This site uses Akismet to reduce spam. Learn how your comment data is processed.