MEAT LOVER GOES VEGAN FOR A WEEK (pt.2) *LIFE-CHANGING WEEK | VEGAN CHEAT WEEK!?

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Thank you Skillshare for sponsoring this video! The first 1,000 people to click the link in my description will get a free trial of Skillshare Premium Membership: https://skl.sh/lindasun01211

frothy almond milk 🙂

shop Gymshark: http://gym.sh/Shop-Linda-Sun

products mentioned:
My fav crunchy Kraft Peanut butter: https://shop-links.co/1730063558697007200
Built bars: https://shop-links.co/1730063535035486564
yoga mat: https://shop-links.co/1730063488220366765
my camera: https://shop-links.co/1730063454663017409
my fav rosebud lip salve: https://shop-links.co/1730063257605949570
MY FAV protein powder from PEScience: https://shop-links.co/1730063507554178105

Day 1 :
Pancakes by Mina Rome: https://youtu.be/6F3UFYHTH38 (@Mina Rome)
Yam fries w/ ketchup
Vegan Buddha bowl: https://www.noracooks.com/vegan-buddha-bowl/

DAY 2:
Caramelized banana bagel:
– Crunchy peanut butter Bagel
caramelized banana: maple syrup + oil + banana
Banana chocolate chip muffins (this is a different recipe that actually didn’t taste like poison): https://chocolatecoveredkatie.com/banana-muffins-recipe-best/
Cinnamon buns: https://tasty.co/recipe/healthier-homemade-cinnamon-rolls (sub cream cheese frosting with icing sugar and almond milk)
SWEET AND SOUR TOFU: https://www.pickuplimes.com/single-post/sweet-and-sour-tofu-stir-fry (@Pick Up Limes)

Day 3:
Veggie kins apple oats: https://youtu.be/cNnqSXnJDd8
Vegan nuggets by Mina Rome: https://youtu.be/-zj1h-L0-z4
Air fried fries: https://www.staysnatched.com/easy-air-fryer-homemade-crispy-french-fries/
Apple with granola: https://www.pickuplimes.com/single-post/2017/08/27/nutty-granola-apple-bites
Vegan pineapple fried rice: https://veggiesociety.com/vegan-pineapple-fried-rice-recipe/

DAY 4
Vegan pesto pasta: https://minimalistbaker.com/easy-vegan-pesto-5-minutes/
Curries fries: https://www.madeleineolivia.co.uk/blog/curried-chips

DAY 5:
Biscoff baked oats by (@WafflesWithLeila)
RECIPE:
50g oats
30g vegan protein
5g chia seeds
180ml almond milk
Half banana
1/4 tsp baking powder
20g biscoff spread
Biscoff cookie
Bake at 350 for 20 mins

Vegan brownies: https://www.wellplated.com/vegan-brownie-recipe/#wprm-recipe-container-49234

Day 6
VEGAN BUTTERMILK waffles: https://eatwkriss.com/vegan-buttermilk-waffles/

AVOCADO SALAD by Ivanka:
Chopped romain lettuce
Corn
Peppers
Salt & pepper
Entire lime juice with half an avocado smashed

DINNER:
PICK UP LIMES Potato chips and dill: https://youtu.be/YCaoZvShiJc
Cheap lazy vegan – Yaki udon noodles https://www.thecheaplazyvegan.com/15-minute-weeknight-vegan-dinner-recipes-for-a-stress-free-evening/

DAY 7
Breakfast cookies https://www.pickuplimes.com/single-post/2017/07/23/one-bowl-blueberry-almond-breakfast-cookies
SNICKERS DATES: https://youtu.be/To_sVLonyr8
General tso tofu : https://veganheaven.org/recipe/general-tso-tofu/
Sticky sesame cauliflower: https://chocolatecoveredkatie.com/sticky-sesame-cauliflower/

My fav crunchy Kraft Peanut butter: https://shop-links.co/1730063558697007200

Built bars: https://shop-links.co/1730063535035486564

yoga mat: https://shop-links.co/1730063488220366765

my camera: https://shop-links.co/1730063454663017409

my fav rosebud lip salve: https://shop-links.co/1730063257605949570

MY FAV protein powder from PEScience: https://shop-links.co/1730063507554178105

MUSIC:
Music by Pluto & Charon – Melody, I – https://thmatc.co/?l=C0089497
Music by Konstellation – Jealous (feat. JORI) – https://thmatc.co/?l=6F638F2A
Music by Mark Generous – Meganne – https://thmatc.co/?l=77769A03
Music by Cassette Tapes – Love – https://thmatc.co/?l=FCD33806
Music by Oscar Louis – Find a Way – https://thmatc.co/?l=ED27080A
Music by HOAX – The Truth – https://thmatc.co/?l=F294CC3A
Music by Dylan Rockoff – Feeling Fine (Acoustic) – https://thmatc.co/?l=DBE49624
Music by Oscar Louis – YaYaYa – https://thmatc.co/?l=0C5D76F8
Music by Oscar Louis – Noodle – https://thmatc.co/?l=AB59BADC
Music by Peter Fenn – Tour Guide – https://thmatc.co/?l=E261339E
Music by Sam Opoku – Yellow – https://thmatc.co/?l=D8E6E395
Music by Laura Zocca – The City – https://thmatc.co/?l=4CE02B5F
Music by Eric Reprid – Anyone But Me – https://thmatc.co/?l=F54C582D
Music by Eric Reprid – 22 – https://thmatc.co/?l=249ADC1B
Music by Peter Fenn – Something of Myself – https://thmatc.co/?l=AC93229D
Music by Mark Generous – Orange And Pomegranate – https://thmatc.co/?l=16FD1F70
Music by Nick Bergere – Kandil Snap – https://thmatc.co/?l=69EA40A3
Music by Peter Fenn – Over – https://thmatc.co/?l=C9057A4F
Music by BETTER LIVVIN – Hold My Tongue – https://thmatc.co/?l=1BA8A791
Music by Devin Kennedy – No Worries – https://thmatc.co/?l=7C841250

*this video was sponsored by Skillshare

My Go To Vegan Breakfast Ideas!

It’s time for a good old fashioned vegan breakfast video! Today I am sharing with you my go to favorite meal ideas for the morning including my recipe for extremely fluffy pancakes.

Cinnamon Raisin Oatmeal Recipe: https://www.youtube.com/watch?v=cLcCzsFenzQ

hope you enjoy x

Food processor I use: https://t1p.de/wwd4

My Recipe eBook: https://payhip.com/b/9MsP
My website: https://www.mina-rome.com/
Instagram: https://www.instagram.com/mina_rome/
Email: [email protected]

Thank you so much for watching!

------------------------------------------------------------

INGREDIENTS

#1 Fluffy Vegan Pancakes

dry ingredients

1/2 cup + 1 Tbsp spelt or all purpose flour (75g)
1 tsp baking powder
1-2 Tbsp raw sugar
¼ tsp salt

wet ingredients

1/3 cup plant milk (80ml)
1 tsp apple cider vinegar or 1 tbsp lemon juice
3 Tbsp unsweetened applesauce or mashed banana
1 tsp vanilla (optional)
2 Tbsp plant milk (for better consistency, if needed)

*I prefer mixing wet and dry separately, but it’s not necessary

Original Video: https://youtu.be/2NYqd2d9qEc

*serves 1 big stack of pancakes or 2 small ones


#2 Berry & Chocolate Müsli Mix

2 cups oats, rolled (180g)
1 cup quick oats (90g)
1 tsp vanilla sugar ½ tsp powdered vanilla
1- 2 cup berries, dried or sub with raisins (100 - 200g)
2-3 tbsp chia seeds
1 cup crunchy granola or healthy cereal (100g)
⅓ cup vegan chocolate chips or cocoa nibs (55g)
more or less, preference
optional: extra nuts and seeds

#3 Red Bean Breakfast Bites

1 can red kidney beans (420g)
1 onion, roughly chopped
¼ cup sunflower seeds walnuts, (30g)
1 tbsp soy sauce
1 tsp mustard
1 tbsp lemon juice
1 tsp maple syrup
a handful of parsley, fresh or frozen
½ cup + 1 tbsp oats (65g)
salt, pepper to taste
1-2 tsp oil for frying

serve with avocado, hummus, toast, cucumber, tomatoes etc.


#4 Raspberry Chocolate Smoothie Bowl

~ 1 cup frozen raspberries or strawberries (~150g)
1 banana
2 tbsp unsweetened cocoa, more to taste
1 tbsp chia seeds
1/2 cup vanilla non dairy milk (125ml) , more if needed
3-5 soft dates

topping: chocolate granola! I like this one: https://www.alnatura.de/de-de/alnatura-produkte/produktsuche/bio-dinkel-crunchy-schoko-feinherb-375g (very much not sponsered)

or my chocolate granola recipe which can be found in my ebook: https://payhip.com/b/9MsP
(very much sponsored by myself)

#4.5 Cherry Chocolate Yogurt Bowl

literally just an eyeballed amount of vegan cherry yogurt + oats + flax or chia seeds + more chocolate granola

Music:
intro:https://soundcloud.com/aly_aj/aly-aj-take-me
Chance Thrash: https://soundcloud.com/man_huh/vague
loopschrauber - escapeism https://open.spotify.com/artist/03q0QEJ2aWKMa5NlOfQX32
limes: https://soundcloud.com/limes-3/my-sunshine
soho: https://soundcloud.com/soundsbysoho/carolina-taken-from-seasonal-sounds-5
north takoda: https://soundcloud.com/takodaaa/lift-me-from-the-ground-north-takoda-remix
flughand: https://soundcloud.com/flughand/tracks
outro: dvd: https://soundcloud.com/dvdlovesyou/stargirl-interlude-lana-del-rey-cover

Much love,

Mina

*This video is not sponsored
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  • Tags: *LIFECHANGING, CHEAT, GOES, LOVER, Meat, pt.2, recipe, vegan, Week
  • Categories: Vegan Recipe

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Comments

Mayrene Esther Gutierrez Pantigoso says:

LMAOOO the part with the cinnamon bun !!

Reply
Mia Cohen says:

For the pesto add nutritional yeast or vegan Parmesan. 100% makes it so much better.

Reply
Jen Cooper says:

Beyond meat smells and tastes awful. Try impossible next time

Reply
Danielle Smith says:

Linda, you should try the TikTok trend called nature's cereal.

Reply
Faith J says:

Wonderful video! I'm going to have to try the vegan nuggets
😁For a video idea about you make homemade food for your puppy for a week lol (I'm fr tho)

Reply
Shaiann Benavente says:

I needed this video.

Reply
Yassmine Yamoul says:

What 's your favourite food?
Linda: my favourite food is ……..pancake FOREVER❤
I LOVE YOU Linda💜
YOU are my favourite youtuber!!!!

Reply
Becca Steele says:

I'm new to this community & I absolutely love, love, love the videos. Linda Sun you are THE best! ❤🖤💜🧡💛💙💚💗

Reply
Kosmacs Enterprises Limited says:

Another recipe I would luke to share with you
Easy strawberry and ginger pancakes
Frozen strawberry
Boiled ginger then freeze
Fresh bananas
Almond flour
Any plant milk
Blend

Reply
Emily Harnošová says:

i am saying bajgel

Reply
yara qudimat says:

Linda 💖💖💖
Linda means beautiful in Brazilian language 😊

Reply
Ambar Guzman says:

When you open a avocado you are supposed to twist it and then open it not break it opean

Reply
leah gray says:

hi linda, i love you

Reply
beckah brooks says:

Do you have a Pinterest board or blog where you compile every recipe you’ve tried?

Reply
House Mouse says:

Its corpse not meat

Reply
Curly Jali says:

They literally have such a beautiful family dynamic 💕 so envious

Reply
alina horbova says:

как раз худаюм

Reply
pigs these days says:

It's so sad what your college is teaching you.

Reply
Ira says:

I clicked on this because the thumbnail read –
"what in a I eat week"

Reply
Esha says:

Hi agree with everything you say! You build my confidence and help me so much but isn’t kinda easier for you to say these things because you have the body every girl wants

Reply
kim lyons says:

Ok, I know I am late but Linda you are sooo pretty and fit keep up the good work!also how do you not have 1M??!!❤️😜❤️❤️

Reply

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