On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make a creamy tahini garlic sauce, which can be used as a dressing for your salads or sauce for your main meals.
Written Recipe: http://www.evolvingwellness.com/post/creamy-garlic-tahini-sauce
Video sections:
– Sauce template (https://www.youtube.com/watch?v=cEv9GR-TeeE )
– Steps & Ingredients (1:01)
– Health & Nutrition (3:06)
– Tools Needed (4:27)
– Making the Sauce (4:57)
– Uses, Tips & Storage (5:31)
How to Make a Creamy Sauce — 5 Step Template + Cashew-Cilantro Recipe (whole food vegan, oil-free)
On this episode of Healthytarian Living host Evita Ochel (http://www.evitaochel.com) shares a 5-step template to make optimally healthy creamy sauces to suit any meal, which are whole-food, plant-based, vegan.
Video Tutorial Content
Step 1 (2:09)
-- Quality (2:42)
-- Quantity (4:29)
Step 2 (5:22)
-- Quantity (6:10)
Step 3 (6:47)
-- Quantity (8:10)
Step 4 (9:39)
-- Quantity (10:33)
Step 5 (11:27)
-- Quantity (11:44)
Health & Nutrition Benefits (12:42)
Practical Demo (14:40)
-- how to make the Creamy Cashew-Cilantro Sauce
-- how to store (16:56)
Final Tips (17:26)
More sauce recipes:
1. Creamy Cashew All-Purpose Sauce (http://www.evolvingwellness.com/post/creamy-cashew-all-purpose-sauce)
2. Spicy Sumac Sauce (http://www.evolvingwellness.com/post/spicy-sumac-creamy-sauce)
3. Yellow Savory Peanut Sauce (http://www.evolvingwellness.com/post/yellow-peanut-sauce)
4. Lemon-Ginger Poppy Seed Sauce (http://www.evolvingwellness.com/post/lemon-ginger-poppy-seed-sauce)
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I make this sauce in batches, double the ingredients for bigger batches – it’s delicious, can’t get enough of it! Thank you ❤️🙏🏼👍🏻
Can I use powder garlic instead of raw garlic?
ironically she's talking about creamy sauces in a dry, robotnic way :p she's on point though 😀 xx
I just made this dressing and….OMGGGGG……AMAZING! I finally found a Tahini dressing that is actually tasty! Thank you for sharing!
Thank you so much! I just discovered your channel and made this recipe tonight. I put the tahini sauce on top of quinoa with some chopped mint… it was sooo delicious!
I wonder if adding some cucumber would give it a tadziki flair?
What I like the most of your chanel is that you explain so well even the basic things which makes it perfect for beginners or people like me who may need extra explanations to really understand due to mental exhaustion. Thank you! Great channel! 🙂👌🏻😋😋😋
I really wanted to make your sauce. The information was great, but I could not find the approximate amounts list during the video and as a newby I found that frustrating.
you sound like a robot lol
Why add lemon in the sauce?
I simply peeled the lemon and popped it in my vita mix. It was wonderful
I do love your video the minute that i need this , there it is………………thanks