Creamy Garlic Tahini Sauce (whole food vegan, oil-free)

Thanks! Share it with your friends!

Close

On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make a creamy tahini garlic sauce, which can be used as a dressing for your salads or sauce for your main meals.

Written Recipe: http://www.evolvingwellness.com/post/creamy-garlic-tahini-sauce

Video sections:
– Sauce template (https://www.youtube.com/watch?v=cEv9GR-TeeE )
– Steps & Ingredients (1:01)
– Health & Nutrition (3:06)
– Tools Needed (4:27)
– Making the Sauce (4:57)
– Uses, Tips & Storage (5:31)

How to Make a Creamy Sauce — 5 Step Template + Cashew-Cilantro Recipe (whole food vegan, oil-free)

On this episode of Healthytarian Living host Evita Ochel (http://www.evitaochel.com) shares a 5-step template to make optimally healthy creamy sauces to suit any meal, which are whole-food, plant-based, vegan.

Video Tutorial Content

Step 1 (2:09)
-- Quality (2:42)
-- Quantity (4:29)
Step 2 (5:22)
-- Quantity (6:10)
Step 3 (6:47)
-- Quantity (8:10)
Step 4 (9:39)
-- Quantity (10:33)
Step 5 (11:27)
-- Quantity (11:44)
Health & Nutrition Benefits (12:42)
Practical Demo (14:40)
-- how to make the Creamy Cashew-Cilantro Sauce
-- how to store (16:56)
Final Tips (17:26)

More sauce recipes:
1. Creamy Cashew All-Purpose Sauce (http://www.evolvingwellness.com/post/creamy-cashew-all-purpose-sauce)
2. Spicy Sumac Sauce (http://www.evolvingwellness.com/post/spicy-sumac-creamy-sauce)
3. Yellow Savory Peanut Sauce (http://www.evolvingwellness.com/post/yellow-peanut-sauce)
4. Lemon-Ginger Poppy Seed Sauce (http://www.evolvingwellness.com/post/lemon-ginger-poppy-seed-sauce)
  • RSS VegNews.com

    • Abe’s Just Launched a Vegan Muffin Shop February 20, 2021
      Baked goods brand Abe’s is now operating an online vegan muffin shop for a limited time. In honor of National Muffin Day, Abe’s is offering three “party in a box” options: Muffin’ But The Muffin ($75), a sampler pack which contains all 10 of Abe’s muffin flavors (including an unreleased mystery flavor), along with a […]
    • Vegan Chinese Turnip Pastry February 20, 2021
      This plant-based variation simply swaps in vegan butter and coconut oil to make a traditional, savory dish vegan-friendly. Photo credit: Vian Lau
    • The 37 Best Vegan Sandwiches to Order and Make  February 20, 2021
      Today, we celebrate the infinitely delicious ways ingredients can come together between two slices of bread. The great big world of vegan sandwiches is vast and complex, but for the sake of simplicity, we’re narrowing down the definition of “sandwich” to exclude hot dogs and burgers. In no particular order, we’ve created a bucket list […]
    • This New Petition Can Finally Get a Vegan Cooking Show on the Food Network February 20, 2021
      A new petition is calling on the Food Network to host a vegan cooking show. Created by nonprofit organization Farm Animal Rights Movement (FARM), the Change.org petition explains that while the Food Network airs more than 385 shows, it does not offer one fully vegan show to serve a growing demographic of plant-based eaters. In […]
    • Kim Kardashian Tells 205 Million Fans “Plant-Based Does A Body Good” February 19, 2021
      Reality television star Kim Kardashian West is really enjoying the plant-based life and shared photos of herself in a tiny crop top and cargo pants with her 205 million fans on Instagram to prove it. “Plant-based does a body good,” Kardashian West captioned the photos, eliciting thousands of positive responses including a congratulatory “damn” and […]
  • Follow

1 Month Vegan Challenge
  • Rating:
  • Views:46,109 views
  • Tags: creamy, Food, Garlic, oilfree, recipe, Sauce, TAHINI, vegan, whole
  • Categories: Vegan Recipe

Comments

TheAll555 says:

I make this sauce in batches, double the ingredients for bigger batches – it’s delicious, can’t get enough of it! Thank you ❤️🙏🏼👍🏻

Justine Manalang says:

Can I use powder garlic instead of raw garlic?

TiredWokeMum says:

ironically she's talking about creamy sauces in a dry, robotnic way :p she's on point though 😀 xx

Jasmine Reece says:

I just made this dressing and….OMGGGGG……AMAZING! I finally found a Tahini dressing that is actually tasty! Thank you for sharing!

Stefanie Wong says:

Thank you so much! I just discovered your channel and made this recipe tonight. I put the tahini sauce on top of quinoa with some chopped mint… it was sooo delicious!

Ron Esquerra says:

I wonder if adding some cucumber would give it a tadziki flair?

Paola C. says:

What I like the most of your chanel is that you explain so well even the basic things which makes it perfect for beginners or people like me who may need extra explanations to really understand due to mental exhaustion. Thank you! Great channel! 🙂👌🏻😋😋😋

Deb Mann says:

I really wanted to make your sauce. The information was great, but I could not find the approximate amounts list during the video and as a newby I found that frustrating.

Jc W says:

you sound like a robot lol

Gorgette Adelaide says:

Why add lemon in the sauce?

Jo Scoulos says:

I simply peeled the lemon and popped it in my vita mix. It was wonderful

Josanne Fromin says:

I do love your video the minute that i need this , there it is………………thanks

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.