Lazy Cooking with Kym shares recipes that have minimal ingredients, short prep times, and simple cooking methods!
These recipes are perfect for you whether you’re just starting out in your healthy journey or you’ve been at it for many years. The only requirement is… you must love bananas! 😀
RECIPES:
RECIPE #1: 3 Ingredient Banana Pancakes
1 Banana
1/2 Cup Rolled Oats (Ground — I just used my blender)
3 tbsp Milk of your choice
Mash and mix well. Cook on medium heat. Recipe makes 2 pancakes.
RECIPE #2: 4 Ingredient Brownies
2 Cups of Mashed Bananas (I used 4 bananas)
1 Cup of Smooth Peanut Butter
1/2 Cup of Protein Powder
1/4 Cup Cocoa Powder
Preheat oven to 350. Mix everything in a bowl and pour into oven safe dish. Bake for 12-20 minutes and do the toothpick check to make sure it’s done!
RECIPE #3: 2 Ingredient Cookies
1 Banana
1/2 Cup Rolled Oats
Preheat oven to 350. Mash and mix well. Use a spoon to make circles on oven tray. Bake for 15-20 minutes. Should make 6-8 cookies. I love it the best when it’s cooled and left in the fridge for a few hours.
RECIPE #4: 2 Ingredient Ice Cream
1 Banana (Sliced and Frozen)
Liquid of your choice
Using a good quality blender, blend frozen bananas until it becomes smooth. You may need to add a little bit of liquid to help it become smoother. I added a few tbsp of almond milk and also 1 tbsp of peanut butter for extra flavor!
Enjoy!
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PRODUCTS & SERVICES I USE:
$20 of Free Healthy Snacks: http://bit.ly/freehealthysnacks
Skincare I use: http://celavive.usana.com
Supplements I Take: http://www.teamsevenfitness.com
Use Code KYM15 for 15% off your entire order!
$33 Worth of Freshly Prepared Food (British Columbia): Use code “KYMFRESH18” at http://www.freshprep.ca
*Some of the links above are affiliate links which means the company gives me a little something something as a ‘thank you’ for sharing. I will always only share products and services that I believe in and have tried myself!*
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Music by http://www.epidemicsound.com
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Hi, i’m Kym! I’m a speaker & wellness entrepreneur from Vancouver, BC. At the age of 25, i quit my “dream” job for good to create my dream life through entrepreneurship. Videos include Vlogs (Travel, Workouts, Life) and Talks on topics of Health & Wellness.
OTHER SOCIAL MEDIA ACCOUNTS:
Instagram: @kymbantan
Facebook: http://fb.me/kymtantongco
Website: http://www.kymela.com
Thank you for sharing these recipes!
For the brownies can I use oats instead of protein
Love that these are so simple. I tried the pancakes and they were awesome. Topped off with blueberries. Thanks for sharing! 🌱❤️
I can’t wait to try the brownies tomorrow. There’s no way I can mess this one up
I won't use protein powder. How much flour substitutes for 1/3 cup of it?
You’re a Genius ❤️❤️❤️❤️
Can we use frozen banana for these
These recipes didn't work for me.. I have no idea
Thanks for sharing! They're all simple and delicious too 🙂
Thanks dear!!!! Vegan past 3 months n was vegetarian 3 years. Not missing much. Life very much happy n guilt free. Big love from malaysia 🇲🇾
Amazing ideas delicious
Can I sub the something for the protein powder? Maybe oat flour?
I also had a question about vegetarian or vegan meat or "wheat meat" as they call it. Is it unhealthy to have them?, i asked someone to bring me some as they were traveling to a country where such meat is available.
Great vid! i love bananas and i cant believe a dietitian told me not to have them as they have too many calories. Will try the pancakes!
My question, can we be friends?? Lol you seem so incredibly sweet and compassionate. I deal with IBS, often meat can make me very sick.(even before now I wouldn't eat pork) went for the past week meat free, until yesterday. I caved and had taco bell. This past week I felt so amazing without meat, and today I just feel bleh. I just feel so limited in options. Now I'm on a huge binge of all your videos! I really appreciate these, and I think they will help alot. New sub ❤ Thank you so much!
Great share! They all look so good.
I love banana 🙂 at ang cool nung brownie 🙂 yum yum
Omg those brownies look amazing! 🤤
These look amazing😍😋
I love this guuurl! 😍💯
I like the 1,2,3. I don't think I will like the ice cream… 😜 lol
Bananas here are always .59/lb