Hi my friends! Happy 2020! Thank you for being patient while I was away. I have two amazing slow cooker recipes for you guys a lentil bolognese and a cheesy broccoli and brown rice casserole. Everything is gluten, nut, soy and oil free (minus the optional vegan cheese) and they are delicious!
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VegNews.com
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NYC Mayor’s Office Urges New Yorkers to Slash Beef by 50 Percent February 25, 2021
The New York City Mayor’s Office of Animal Welfare is encouraging residents to reduce their meat consumption in an effort to meet the city’s meat reduction goals. These goals are part of the city’s OneNYC strategy to fight the climate crisis and ensure healthy lives by eating less meat. An email sent to residents points […]
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NYC Mayor’s Office Urges New Yorkers to Slash Beef by 50 Percent February 25, 2021
LENTIL BOLOGNESE RECIPE: http://plantifullybasedblog.com/2020/01/09/slow-cooker-lentil-bolognese
BROCCOLI AND RICE CASSEROLE RECIPE: http://plantifullybasedblog.com/2020/01/09/slow-cooker-cheesy-broccoli-casserole
CROCKPOT: https://amzn.to/2Tb12MS
NUTRITIONAL YEAST: https://amzn.to/2QFrVqo
BANZA CHICKPEA PASTA: https://amzn.to/2uzcjMO
BROWN RICE: https://amzn.to/39Tkio3
LENTIL BOLOGENSE INGREDIENTS
2-3 cloves of garlic, choped
1/2 small vidalia onion, chopped [65g]
1 carrot, peeled and chopped [45g]
1 1/4 cups green lentils [250g]
2 1/4 cups water [560ml]
2 15 oz cans tomato sauce [810g]
1/2 tsp salt or to taste
1/4 tsp black pepper or to taste
1/4 tsp red chili flakes or to taste
1 tsp organic sugar
350g pasta of choice (I used chickpea pasta)
CHEESY BROCCOLI AND RICE CASSEROLE INGREDIENTS
1 potato, peeled and chopped [330g]
1 carrot, peeled and chopped [35g]
1 can of cannellini beans, drained and rinse [15 oz]
2 cups non-dairy milk, unsweetened and unflavored [500ml]
*or you can use vegetable broth
2-3 tbsp nutritional yeast [10-15g]
1 cups brown rice, dry [180g]
2 cups low sodium vegetable broth [500ml]
1 bag frozen broccoli [460g]
1/4 tsp pepper or to taste
1 1/2 tsp salt or to taste
1/4 tsp red pepper flakes or to taste/optional
1 cup vegan cheese *optional
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VegNews.com
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NYC Mayor’s Office Urges New Yorkers to Slash Beef by 50 Percent February 25, 2021
The New York City Mayor’s Office of Animal Welfare is encouraging residents to reduce their meat consumption in an effort to meet the city’s meat reduction goals. These goals are part of the city’s OneNYC strategy to fight the climate crisis and ensure healthy lives by eating less meat. An email sent to residents points […]
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Colorado Now Has a Statewide Meat-Free Holiday, Thanks to Governor Jared Polis February 24, 2021
This year, Colorado Governor Jared Polis is declaring March 20 “MeatOut Day” as a way to promote meatless diets to his constituents. Started in 1985 by animal-rights group Farm Animal Rights Movement (FARM), the MeatOut initiative was created to educate consumers about the benefits of a healthful, plant-based diet. Polis signed a proclamation in support […]
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Intelligentsia Just Launched a 100-Percent Vegan RTD Latte Line With Oatly February 24, 2021
Chicago-based coffee brand Intelligentsia is entering the ready-to-drink (RTD) category with a line of fully vegan beverages. In 2016, the brand was the first American business to offer Oatly vegan milk as an option at its coffee shops—and the oat milk now makes up 13 percent of Intelligentsia’s drink orders. To give customers what they […]
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50 British Stars Demand Boris Johnson to Finally Ban Fur in UK February 24, 2021
This week, a group of Britain’s top 50 celebrities sent a letter to Prime Minister Boris Johnson demanding that he implement a ban on selling animal fur in the United Kingdom. The letter was sent in support of the Fur Free Britain campaign—organized by a coalition of animal-rights groups—and was signed by Queen guitarist Brian […]
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Vegan Star James Roday Rodriguez of A Million Little Things Believes This Generation Can Save the Planet February 24, 2021
James Roday Rodriguez, co-star of the hit ABC drama A Million Little Things, says he’s not a “pusher” when it comes to sharing his views on veganism. “I can’t lead. I can’t poke first,” the 44-year-old actor shared with VegNews in a recent phone call from Vancouver, where the show (which is resuming its third […]
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NYC Mayor’s Office Urges New Yorkers to Slash Beef by 50 Percent February 25, 2021
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How plant-based diet can give you nutrition with least environmental impact - Times of India February 25, 2021
How plant-based diet can give you nutrition with least environmental impact Times of India […]
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Action-packed urban novel tells a story based on the lifestyles of the ghettos - GlobeNewswire February 25, 2021
Action-packed urban novel tells a story based on the lifestyles of the ghettos GlobeNewswire […]
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New share-based incentive programme - Yahoo Finance February 25, 2021
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Moku: Hawaii-Based Vegan Brand Launches Mushroom Jerky Line Backed By Thrive & Casper Founders - Green Queen Media February 25, 2021
Moku: Hawaii-Based Vegan Brand Launches Mushroom Jerky Line Backed By Thrive & Casper Founders Green Queen Media […]
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How plant-based diet can give you nutrition with least environmental impact - Times of India February 25, 2021
PREORDER A COPY OF MY NEW COOKBOOK COMING 1/12/21 https://www.amazon.com/Plantiful-Over-Vibrant-Vegan-Comfort-Foods/dp/1628604212
Most vegans are super obnoxious and overly judgemental ass clowns so I prefer to use the term " plant-based" .
Low sodium stock, now add salt because we used low sodium stock 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 hahahahahahhahahahaah Americans 🤣🤣🤣🤣🤣🤣🤣🤣
Can I use fresh broccoli instead of frozen? If so do I have to change anything about how it's made? Thank you so much😊
Hi. Some great recipes here! Are the green lentils dry when added to the crockpot?
Thank you. That’s my weekend batch cooking sorted.
I like how she says, “It’s so easy to make”, yeah, but it only takes four hours, the rest is easy
The brain needs healthy fats. People who avoid them are at higher risk for dementia and mental health issues.
Going to try both of these. Can you substitute the brown rice for other rice types? (Regular white rice, etc)
Gonna make the broccoli thingy right now. I'm going to add more flavor based on comments here
I really like that you offer different suggestions and that you make cooking easier! It's nice that you offer different substitutions and let people know they don't need put in stuff they might not like or have! Subscribing!! 🙂
i think the video is incredible! i would say one thing, for a video that is soy, gluten, nut and oil free, i would of used a natural syrup over a sugar, due to the damaging affects of sugar… i grew up in a multiultural, but mainly british-italian family, and i can promise that that switch will not compromise flavour, and to add that missing flavour of the olive oil, 1 mashed up green olive will cook into it like an anchovie but give that olive seasoning that all authentic sauces have. much love xx
first vid I'm watching of yours by the way do you know you existed but now I do, loving the videos and I will definitely watched it adds to support you.