The Easiest Vegan Chickpea Recipe Ever

Hey here is my spicy vegan chickpea (garbanzo beans) recipe! This recipe can be made in 1 minute and tastes amazing. You can also mix this with other things like avocado, salsa, tortilla chips among other things.

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If you are transitioning to veganism this is an excellent recipe, at least for me it was, to replace meat with. Chickpeas are very hardy and chewy and give that same fullness meat gives. You can even mash or blend these up and make patties out of them to replace hamburgers. Try it out and let me know what you think!

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Tags: chickpea, easiest, Ever, recipe, vegan
Categories: Vegan Recipe

Comments

Jane Hardy says:

I never heard of table salt having 40% sand in it before. That should be testable. If you take salt and dissolve it in water it should leave sand at the bottom, if there is sand in there. Salt is cheap, maybe cheaper than sand. Mixing sand in with it is an extra step which costs money. It seems improbable.

Dirk De Schepper says:

Pfft. Table salt is 40% sand. Lol.

Blacksnyder says:

Came for a chick pea recipe and ended up with a comedy. 40% of salt is sand? Whatever Facebook group you're part of, you should leave, for the sake of your own sanity, man.

"It cuts up your arteries which your body plugs up with cholesterol."

🤣🤣🤣

Steve Behram, MD, FACOG says:

I am not certain of the validity of the claim that “the sand from table salt” scratches your arteries. I advocate the use of your pink salt for its culinary value.

cathy phegley says:

So simple I love it!

miloradvlaovic says:

2:40 – 3:10 Heavens what an ammount of pseudoscience and straight-out lies. I mean I'm not from the US so I've never ever had US table salt, but I'm pretty sure it's NaCl which is a mineral salt. SiO2 which would be sand is not a salt at all, it's an inedible oxide lmao. Himalayan salt is also just NaCl with a lot of impurities, some of which include heavy metals with cummulative effect.

Not to mention this guy rinses the salt from the can to then liberally salt the chickpeas again. Either way there's no way the ammount in the can was anywhere near the RDI, so that was exagerrated at the very least.

Test Fortester says:

2:53 what the fuck are you talking about????

tony wroten says:

interesting you dont like table salt. Ive become a fan of iodized salt as it is one of the only sources of iodine that you can find. not a big fan of salt but have tried to use it a bit more for getting some iodine.

Heather Johnson says:

Love it! Easy peasy! Literally!

gloria womelduff says:

Table salt has sand in it that will score your arteries??? I doubt that and wonder where this info came from. Also, Himalayan salt is terribly eco-unfriendly to mine. In other words, it destroys the environment it is mined from. Might be good to do some research before putting out info like that.

Radhika Dashputra says:

The sand in table salt explanation was kinda weird. Your gut won't absorb sand. So how does it go into your blood? Weird.

D C says:

I love chickpeas-can't wait to try. Great vid bro 💚🎶⚡️🌊

InfiniteLee says:

Love your video, Check out my latest cooking vegan video too Love from Malaysia 😀
https://youtu.be/hVY_IMyh35M

tallwill38 says:

Totally wrong about table salt having sand in it and by the way Salt of any kind is not organic at all so to pay high dollar for your fancy canned organic Chick Peas only to make them into inorganic by contaminating them with salt doesn't make any sense to a thinking man. If table salt was 40% sand it wouldn't dissolve into water and become invisible you moron. If you're going to make statements like that get your facts straight.

Van Pettway says:

I just made them really good thank you..

Diana Metobo says:

I kinda thought you would be bland and on some mayo ish; after watching you dab that hot sauce and all those spices (and reading comments), I subscribed, am trying it, and coming back shortly to see more. Asante 🕵

Dogmagraphy says:

Sorry… How does the salt get to the arteries??

SabrinaLoveXoXo1993 says:

i think i added alil to much of franks hot sauce and ruined the dish 😂

Lydia Desouza says:

Yummy 😋 it was delicious 🤤 thanks 🙏 for the recepit

Savannah Delaney says:

I made this but used Buffalo sauce since that's all I had, it was oh so good!
Pro tip: use bottom of a glass Mason jar to crush your chickpeas if you're having trouble. Works like a charm!