Today I’ve got three amazing & healthy vegan lunch recipes for you! These lunches are a cinch to make, are great for meal prep, and packed with veggies. All are also gluten-free! From a delicious vegan pasta salad, my best-ever kale salad, and of course…a quinoa bowl!
☆ RECIPES ☆
– MEDITERRANEAN QUINOA BOWLS: https://www.simplyquinoa.com/mediterranean-quinoa-hummus-bowls/
– MASSAGED KALE SALAD: https://www.simplyquinoa.com/best-ever-massaged-kale-salad/
– ORZO GREEK SALAD:
– 1 box orzo pasta
– 1 cup chopped cucumbers
– 1 cup chopped cherry tomatoes
– 1/4 cup diced red onion
– 1/4 cup diced olives (I like kalamata)
– 1/4 cup chopped fresh parsley
– 1 cup (vegan) feta
For the dressing:
– 2 tablespoons @jovialfoods olive oil (the BEST!)
– 2 tablespoons lemon juice
– 1 tablespoon red wine vinegar
– 1 teaspoon mustard (dijon or whole grain)
– Salt & pepper to taste
To make:
– Cook the orzo according to the package (14 minutes).
– Drain and rinse with cold water until the pasta is cool to the touch
– Transfer to a bowl and add the rest of the salad ingredients
– Whisk together the dressing ingredients and pour over the salad. Toss to coat.
– Serve immediately and enjoy!
✧ PRODUCTS ✧
– orzo: https://amzn.to/2OJviej
– vegan feta: https://amzn.to/2WGSy0Z
– nutritional yeast: https://amzn.to/2W06Do9
– cooking spray: https://amzn.to/2UDmpUV
– tahini: https://amzn.to/2RbIKdN
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✧ FREE MEAL PREP GUIDE ✧
www.simplyquinoa.com/mealprepfreebie
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use code SIMPLYQUINOA and save:
3 FREE SMOOTHIES: www.daily-harvest.com
15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15
20% OFF VEGAN PROTEIN BARS: www.squareorganics.com
15% OFF ADAPTOGEN POWDERS: www.rootandbones.com
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OTHER PLACES YOU CAN FIND ME:
WEBSITE
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PINTEREST
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INSTAGRAM
@simplyquinoa
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#glutenfree #veganglutenfree #veganlunch #lunchrecipes
Research shows that eating less meat is good for our health, benefiting our hearts, reducing the risk of certain cancers and assisting with weight loss, as meals without meat are often lower in calories. Veg-based meals are also budget-friendly and better for the environment, which is heavily impacted by meat farming.To become a vegtalian here are some tips to follow which are mentioned in this little book https://payhip.com/b/V68p
I love the Violife feta as well. Follow Your Heart has a Feta out now. I’m dying to try it. It looks so much like traditional feta in the crumble form.
Trying that quinoa bowl ASAP!! 🤤💜
Do you have videos on how to make buckwheat breakfast bowls? I love all your videos
I have recently subscribed to your channel and I am loving all of your creations including this one. I have posted homemade easy Quinoa Noodles recipe on my channel
Everything looks so good! 🤤
Gold star for you for using avocado oil spray on the eggplant slices! Knowing that oilve oil may denature above 400 and making a replacement is super smart!!!
they all have so much flavour!
Wow looks so good ❤ Thank you. Subscribed ^^
Although the food looks good, you look a bit pale and weary 🙁
these look delish! loving the watch tan too haha🤪
These look SO GOOD and are simple to make! Thanks for including the recipes and sharing links!!
Looks delicious. Love the video. I’m a new youtuber demonstrating vegetarian cooking, the other youtubers really inspire me. Please subscribe to my channel. I’m trying to reach 100 new subscribers
Does ewtube force everyone to wear black and white? What would happen if people wore colors? It's showing allegiance to freemasonry whether anyone realizes it or not.
Looks amazing. I do lots of meal prep so thanks for the additional ideas.
On my way to make one of your salads for lunch 😍
Wohoo! Looks delish and perfect for SUMMEER
What brand is the orzo?
?? Where is the link for the grain-free orzo pasta?? Thank you for the wonderful recipes.
They all look so good. I Love Kale. The first one looked very good. Wouldn't mind trying the Orzo pasta salad. But mine would have to be without the Vegan feta cheese. I Love Quinua. But for some reason it would give me a headache.
These are fantastic! Any idea of what brand of vegan feta you used?
What is the name of the vegan feta that you used?
You are amazing .These are three great bowls My favourite is the 1st with aubergine Will try all .The kale I like too No cooking just lots of washing .Thanks so very much .Now am out to health food grocery store since I need nutritional yeast . Have a great week 👍🌺
That Kale salad looks so good!!!!😋❤
Looks yunmy!!!!!!
🌈🌈🌈 Nice recipes 👌 loved watching, thank you….
THAT QUINOA BOWL LOOKS PHENOMENAL!!! It's 7am where I am and I kinda want it for breakfast