How to Cook Oatmeal | 4 INDULGENT but HEALTHY Recipes | Vegan Breakfast Bowl Inspiration

How to cook healthy oatmeal 4 different ways; all of these oatmeal recipes are super indulgent, but tasty breakfast bowls nonetheless. These comforting heathy vegan breakfasts will become a staple if you’re looking for new, inspired ways to cook oatmeal!

Comment below what your favorite bowl is!

Apple pie oatmeal:
1/4 each Quick and Rolled Oats
1/2 scoop Vanilla protein powder*
1-2 drops of Molasses
1-2 drops Stevia or any sweetener of choice
1 cup Almond milk or any plant milk

1/2 cubed Apple
1/4 tsp each Clove, Cinnamon, Salt, and Nutmeg
1 Tbsp Monkfruit sugar*
Coconut oil or vegan butter for the pan
Hemps seeds, yogurt and honey for topping.

Spiced Chai Oats:
1/4 each Quick and Rolled Oats
1/4 tsp Cardamom, Cinnamon, Clove and Salt
1 tsp Cashew butter
1-2 drops Stevia or any sweetener of choice
1 cup Black tea

Baked pear, hemp seeds, dried blueberries, and yogurt for topping.

T&J Oats:
1/4 each Quick and Rolled Oats
1/4 tsp each Cinnamon and Salt
1 tsp Vanilla
1-2 drops Stevia or any sweetener of choice
1 cup Almond milk or any plant milk

Jam: simply stew 1/4 frozen blueberries in a saucepan on medium-high heat along with 1/2 tsp lemon juice or ACV and 1 Tbsp monk fruit sugar or coconut sugar. Gently mash with a fork. Let this stew for about 5-8 minutes until most of the liquid from the berries evaporates. Remove from the heat and let sit for 3 minutes, it will firm up and become quite thick. That’s it, super simple.
Top with jam, yogurt, fresh strawberries and blueberries, hemp seeds and the tahini.

Mocha Oats:
1/4 each Quick and Rolled Oats
1 Tbsp Cocoa powder
1 tsp Dandy blend*
1/2 tsp Vanilla
1/4 tsp Salt
1-2 drops Stevia or any sweetener of choice
1 cup Almond milk or any plant milk

Top with yogurt, banana coins, strawberries, cacao nibs (or chocolate), hemp seeds, and cashew butter.

The ABSOLUTE BEST tahini (tastes like dessert, ZERO bitterness): https://eatsoco.com/collections/tahini/products/soco-tahini-dates?sca_ref=394453.aHPvIjITwy
Protein powder I LOVE!: https://sunwarrior.com/?aff=735&aff=735 (You can use the code MWM10 for a discount on any of the products)
Dandy blend: https://amzn.to/2SodaZr
Monkfruit (it’s SUGAR FREE!): @

*Some of the link above may be affiliate links which I earn a small commission off of. If you wish to purchase any of the products feel free to use those links, seriously helps me out so much!

Music
Waiting by Ghostrifter Official https://soundcloud.com/ghostrifter-official
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/l-waiting
Music promoted by Audio Library https://youtu.be/8jYhareobTA

Track: Welcome, Traveler — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/HMyOPVGUgRY
Free Download / Stream: https://alplus.io/welcome-traveler

BOWL
- A cloud of dust swept through Baca County 86 years ago on a day known as ‘Black Sunday’ - 9News.com KUSA April 16, 2021
  A cloud of dust swept through Baca County 86 years ago on a day known as ‘Black Sunday’ 9News.com KUSA […]
- Empty Bowl is revived for virtual and in-person shopping - WDIO April 15, 2021
  Empty Bowl is revived for virtual and in-person shopping WDIO […]
- Nashville SC removes season ticketholders from upper bowl for opener at Nissan Stadium - Tennessean April 15, 2021
  Nashville SC removes season ticketholders from upper bowl for opener at Nissan Stadium Tennessean […]
- Vermont, New Hampshire teams announced for 2021 Shrine Maple Sugar Bowl - Burlington Free Press April 15, 2021
  Vermont, New Hampshire teams announced for 2021 Shrine Maple Sugar Bowl Burlington Free Press […]
- Petaluma and Casa Grande high schools clash in Egg Bowl Friday night - Petaluma Argus Courier April 15, 2021
  Petaluma and Casa Grande high schools clash in Egg Bowl Friday night Petaluma Argus Courier […]
Facebook
VegNews.com
- Watch Brand Fossil Just Launched Its First Vegan Cactus Leather Tote April 15, 2021
  This week, fashion brand Fossil—known best for its watches—launched its first collection of handbags made with cactus leather. The brand’s new Kier Cactus Leather Totes are made with award-winning material Desserto, a vegan leather developed by Mexican entrepreneurs Adrián López Velarde and Marte Cázarez from nopal (prickly pear cactus) leaves. The new totes ($298 each) […]
- Startup Raises $40 Million to Bring "Whole Cut" Vegan Bacon to Stores April 15, 2021
  Today, New York-based startup Atlast Food Co. announced that it has raised a $40 million Series A funding round to help it bring mushroom-based vegan meat products to consumers everywhere. Under its MyEats brand, Atlast makes vegan MyBacon from mycelium (the fast-growing root systems of mushrooms) by first producing “mushroom belly” which is sliced and […]
- I Went Vegan For 6 Months And Saved $590.77 April 15, 2021
  One of the major barriers preventing people from going vegan is that it’s seen as an expensive lifestyle, and it certainly doesn’t help that most fast-food chains and beauty retailers don’t always have a vegan alternative. But is following a vegan lifestyle really more expensive? I went vegan for six months and here’s everything I […]
- This Vegan Chain Isn’t Waiting for the Government to Raise Minimum Wage to $15. It Just Doubled Employee Earnings April 15, 2021
  Philadelphia-based Marquis & Co.—a Latina-led vegan restaurant group which includes popular chain HipCityVeg—is taking the lead on implementing a $15 minimum wage across its restaurants. In March, proposed legislation to increase the federal minimum wage from $7.25 to $15 per hour was dropped from the American Rescue Plan (the $1.9 trillion COVID-19 stimulus plan). Instead […]
- These New Vegan Leather Shoes and Fruity Cobbler Are Made From the Same Things April 14, 2021
  On April 22, in honor of Earth Day, footwear brand Sylven New York is launching the world’s first vegan sneaker made from apples and coconut. The “Mel” sneaker will be handcrafted in Italy from apple leather, coconut husks, and a renewable rubber made from tree sap. The apple leather, made using organic apple waste from […]