Here are 5 delicious vegan recipes that you need to know. Whether you are a new vegan, or longtime herbivore, THESE RECIPES ARE FOR YOU!!!
GET STARTED WITH THESE RECIPES —-
maple mustard tempeh salad
how to make a bomb salad
red beans & rice
black eyed peas
coconut black bean soup
buddha bowl meal plan
tofu scramble
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
•
•
•
For great free vegan recipes and inspiration visit:
Keep in touch!!
Facebook
Twitter
Instagram
Pinterest
5 vegan recipes EVERYONE needs to know!!!
Here are 5 delicious vegan recipes that you need to know. Whether you are a new vegan, or longtime herbivore, THESE RECIPES ARE FOR YOU!!!
GET STARTED WITH THESE RECIPES ----
maple mustard tempeh salad https://youtu.be/KyTcY5CKtr0
how to make a bomb salad https://youtu.be/yXMz9P1YHgM
red beans & rice https://youtu.be/h_mJo8Nf9Uc
black eyed peas https://youtu.be/LD7ar8si1Hk
coconut black bean soup https://youtu.be/_2DaXMTOBHM
buddha bowl meal plan https://youtu.be/1ihAPzjPLFo
tofu scramble https://youtu.be/2TbVT48jEUg
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
•
•
•
For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul
Share this:
-
Click to share on Facebook (Opens in new window)
-
Click to share on Tumblr (Opens in new window)
-
Click to share on Pinterest (Opens in new window)
-
Hope you guys like this video! I truly believe that everyone should know how to make these 5 things. What do you think? Did I miss anything? Love y’all!
Great video, very informative. Only two things I would love to see you make vegan … baked bread and cheese sauces. Thank you! 👍 😊
Awesome video. Looks so delicious. Too many people are intimidated by cooking. They need to just do it. This is a good start. Vegan food is the best and needs to be shared with everyone.
YES like it ,confused about coconut oil or Olive oil?
You absolutely NAILED it!!! This video makes me so happy and more inspired to do my meal prep during the busy teaching semester (and I can do more prep now that we’re fully on Zoom)!
Where is your stew recipe please and need basic meals and how to cook
When anyone asks me what a healthy , glowing vegan looks like, I send them to this site .
Yes hats the truth
@d88wilson true!
I know what you mean. She’s gorgeous and has that glow from within 🤩
I was thinking the same!! Amazing skin, looking so healthy and gorgeous!
@Muna Jedski pick up limes is so good
Girl, is that your POST pregnancy belly?! You go girl!!!
this is probably my favorite vegan channel, while watching this video I literally thought “damn I love this woman”, thank you so much for all the inspiration, tips, ideas and good vibes
Thank you so much!!
She is certainly lovely and I admire her drive! You might also check out Rachel Ama and Wicked Kitchen for more excellent vegan recipes and guidance.
@Sherry Kirkpatrick oh I know Rachel she’s amazing, I’ll check the other one ♥️ thanks!
Love all your great healthy foods. Agree 100% on this video. I sent this video to my mom. Thanks for all your inspiring work!!😊
@SweetPotatoSoul I am new to plant-based lifestyle. You inspire me to try new vegan foods and recipes. I love you positivity. Thanks for keeping things simple, fresh and different in each video.
I would say (for me at least) making a good crispy tofu is another important recipe! Like tofu cubes, not tofu scramble (though I love that as well!). Great video!! I appreciate your content
I thought tofu was very unhealthy for you via dr sebi🤔
@Flo Otudeko riiiiight
I air fry mine . 12 min 400 degrees
Bex , yes gunna try this , looks good
@boo843348 It is.
My favorite video of yours so far! You put so much thought into this. 💓
Makes me so happy to hear! Thank you 🙂
Also, smoothies. I have smoothies almost everyday. You are right having good salads makes a big difference. I have a Mexican salad, Asian salad, Etc. Also, with great dressings. Asian tahini dressing, Asian miso dressing, spicy Chipotle tahini dressing, Etc. I have a great lentil chili. You have inspired me now I need to look for some good vegan stews!
Mark Frazier I love peanut butter! I’m not a fan of almond butter but I had some on hand and I used it in a kale and apple smoothie and it was amazing! I was blown away.
Mark Frazier same here. I soak them before hand :)?
You’ve got me drooling!
Mark Frazier Smoothies are OK occasionally, but it’s much better for you to eat the ingredients whole rather than processing them first. Let your body do the work processing them!
@Mark Frazier Peanut Butter + Frozen Bananas and Wild Blueberries is an amazing combo
Oh my god I love these recipes and I love your vibe❤️❤️!! The food network needs to give you your own show!!
Even though I’ve been cooking like this every single day for over 4 years….I must say this video was so informative 🙌🏾❤
I agree(Lol) I also been cooking like this for over 4 years and this video is very informative
I love this!! I have your cookbook as well. I’m a new vegan! And I’m loving it so far
It’s my goal in life to be so confident in the kitchen that I can cook amazing food while wearing a crop top like her!
You’re so pretty and you give positive energy. We need more🤪
I’m vegetarian 🌱 but I’m trying to become vegan!!! I love watching your videos ❤️❤️
kayla carter You can do it gradually, step by step. I found we were eating a lot less meat as time went on. After a major health issue 5 years ago, I got interested in nutrition and a year ago I gave up meat altogether, but it was only a couple of months ago that I finally gave up dairy, once I discovered that I could make very good yoghurt with soya milk. During this time I also did a lot of research into the ethical and environmental issues associated with animal agriculture and there is no way I’d go back to eating animal products now. You can start by leaving out eggs and dairy for one day a week and see how you go, or try setting a time limit on it, like omitting all animal products for say three weeks. That way it doesn’t seem so scary. I thought I’d never be able to give up cheese, and in particular eggs which I adored, but now I don’t miss them. When you go whole-food plant-based (which is vegan, but healthy – you can be vegan living off Oreos and coca-cola!) you find that in time, your taste buds are restored to what they are designed to be, and real food tastes ever more delicious. Above all, don’t beat yourself up if you don’t think you are succeeding, or if it’s taking time. There re no rules, and you know your own body and tastes. I hope you get on really well on your journey. I’ve never regretted taking the trip myself!
Shoshi Platypus wow thank you so much for this message! And now today I’m a full vegan 🌱 and I wouldn’t change my decision or every go back and I started of weighing 287pounds now 6 months later I lost over 30 pound and I’m loving my weight loss and I feel good and I look good . And I’m just so bless that I changed my ways and to have a healthy eating life style . Vegan 🌱 4 life ❤️
kayla carter You’re more than welcome. And many, many congratulations to you! Haven’t you done splendidly. Taking this decision has so many rewards, doesn’t it. A while back, I was disappointed that my hubby had been persuaded by our doctor to go back on statins. The doctor said with his family history (all obese, deaths from cardiovascular disease) he should be on them. The trouble is, doctors look at family history and say “genetics.” While genetics do play a part, it’s lifestyle that either expresses the genes or not, and his family’s lifestyle and diet were always appalling! The doctor said he should go to a slimming club which I wasn’t too happy about either, saying that if he would only just eat what I give him, the weight would fall off. He started going and I was fairly impressed with them – they do seem to concentrate on calorie density rather than calorie counting but they don’t go nearly far enough in my opinion. Then came the lockdown and he was here for all his meals, and lo and behold, the weight started to fall off! Then, a few weeks ago he started complaining about awful muscle pains and decided it was the statins, so he phoned the doctor and said he was coming off them again. The doctor called him in for a cholesterol test, and then we were told that his cholesterol and blood pressure had plummeted to normal, and the doctor said the results were like those of a totally different person!! He said with his family history, he was really a candidate for statins, but did not in fact need them! He is now thinking about getting another sleep test to see if he can get rid of his CPap machine because he thinks the sleep apnoea has gone, too. (He can’t just stop using it without the test because he wouldn’t be allowed to drive till he gets the all clear.) This is a huuuuge benefit from the whole-food plant-based diet – not just the weight loss, but all-round improvement in health.
If I had known years ago what I now know, I am convinced I could have avoided ulcerative colitis my entire adult life, ultimately leading to colon cancer 5 years ago. I now have a permanent ileostomy. These diseases are definitely diet-related. If you haven’t heard about it, you should watch the movie “Forks Over Knives’ – available on the FOK website or Amazon – “What the Health” is another good one (YouTube). Search “Whole-food plant-based” and you’ll find so much good evidence. There’s real scientific proof that this way of life works.
I’m so pleased you took the decision and are doing so well!! Wishing you long life and happiness!
New subbie here 🤗 I’m a frijolera as well lol (means a lover of beans in Spanish )💕🍲
Yo también, especialmente de la olla!
I’m sure those potted plants behind you live in constant fear. Lol
Hahahahaaaa!!! Brilliant!
haha!!!
Good one! So funny! Thanks for a good chuckle.
🤣😂
Andy Guinn 😂 😆 😝
I don’t know this queen but I am so proud, inspired, and impressed by her 😍😍😍
I’m watching this at 2 am acting like I’m gonna be healthy when I wake up
@Lena Schiffer 😂
Well…. it’s 3am… and it’s nice to know that I’m not alone in my thinking and odd choice of hours. i just got done watching Nisha on ‘Rainbow Plant Life’ on YouTube. Now I’m here. I figure that I’m gonna get twice as healthy. (Does it work like that?)
But not when you wake up🤣😂
🤣🤣🤣🤣🤣🤣
Same😂
Been a vegan for 3 yrs, have lost over 60 lbs, health has improved dramatically, and I feel energized. I ‘m a believer!!!
Me too bruh ive been vegan for 5 months and ive lost 20 pounds and i havent had as much health issues
I’m tempted to become a vegan but I’m scared to ask my mum lol
I watched this while eating a smuckers uncrustable and now I feel like a scrub lmao
cartergirl3of3 .jksieoeoi
qoeeeeeeww is the o oeooeo io the way we roll dodge
A SCRUB?!?!?! 🤣🤣🤣🤣😂😂😂😂
I’m eating spicy noodles I made in the microwave..
😂
😂😂
i’ve been contemplating on being on the vegan journey and making it a lifestyle BUT i’ve taken all the strength to start it. my body has been crying for it and i’m grateful i found your channel and even your website ❤️