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We Have the (Plant-Based) Meats: Best Vegan Butcher Shops March 2, 2021
These Vegan Pancakes are so light and fluffy, you would never know they were plant based. You can easily make them gluten-free as will by swapping in your favorite gluten-free baking mix.
*CORRECTION* spelt flour is NOT gluten-free **
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VEGAN PUMPKIN PANCAKES:
VEGAN PANCAKE RECIPES
1 cup white whole wheat flour (sub 1/4 cup oat flour – super thin pancake – good flavor)
1 tablespoon baking powder
pinch salt
1 cup unsweetened almond milk
1 tablespoon maple syrup
1 tablespoon coconut oil
In a large bowl combine flour, baking powder and salt, mix together.
Add in the almond milk, maple syrup, coconut oil and stir until well combined. Allow the mixture to sit for 5 minutes so the baking soda has the to active. You will notice that the batter because light and fluffy, that’s how you know it’s time to make the pancakes.
Heat a large non-stick skillet over a medium-low heat and coat the pan with some coconut oil.
Scoop up 1/4 cup of batter and drop them into the pan forming small-medium sized pancakes. Allow to cook until you see small bubbles forming on the top of the pancake, gently flip and cook for another two minutes or until the pancakes are golden brown and cooked through.
Remove from pan and repeat until you have finished all the batter. Serve with your favorite pancake toppings and enjoy!
Makes 8-10 small pancakes. Serves 2.
Nutrients for half of recipe: Calories: 302; Total Fat: 9.1g; Saturated Fat: 5.9g; Cholesterol: 0mg; Sodium 807mg, Carbohydrate: 51.1g; Dietary Fiber: 6.5g; Sugars: 6.9g; Protein: 8.5g
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They look incredible.
Nothing beats a fluffy pancake.
EZGlutenFree agreed!!! 🙂
Amen to that.
They look incredible Nothing beats
Thank you for offering vegan and gluten free options, much appreciated! Good day to you ^^
+Amé L. It’s my pleasure!! Thank you for watching!
@Clean & Delicious thank you ^^
+Amé L. It’s my pleasure!! Thank YOU for watching.
@Clean & Delicious NANI!?
Yumm yumm you nailed it. ❤️ I should probably mention that Spelt has gluten in it and it’s not safe as a gluten free substitute for celiac or gluten free diets. I wonder how Buckwheat would sub out, since that grain is actually free of gluten. 😋
can we use almond flour to make this low carb?
@xex421 it really depends, for people who react to traces of gluten leftin cookingware spelt is still a total catastrophe.
I’m not really allergic but even I still can not handle spelt or slow risen rye…
My best bet for glutenfree baking is teff flour followed by buckweat
Anum B That’s how I made mine!
If I’m correct the gluten in spelt has a different structure than regular gluten in wheat, and does not affect the same way. It is worth having spelt not processed in a location with other grains and legumes. It is worth the research.
@Barbara C yeah, there are a lot of people to reakt less or not to spelt, just like casein a1 and a2 can be both triggers or just a2. If you are real really lucky, your allergie or intolerance is very selective… Or you reakt to everything even slightly similar,…
Wow I’m not vegan but those look wonderful and I’d love to try those. 😍😍😍
+FitAngie Yay!! Can’t wait to hear what you think. Always fun to see you here Angie!!
@Clean & Delicious i invite you to be vegan, you can change your life and the world in a posite way just by switching from meat meals to plant based meals. I recomend watching documentaries like “land of hope and glory” or “earthling” ♥️
FitAngie being vegan is not easy .. be vegetarian and just not eat meat, that is all
did you end up making them?
_Right? Samee I jus didn’t have eggs haha_
Correction — Spelt has gluten — it is a form of wheat…
Clean & Delicious Np 😀 — that said, some people that are gluten intolerant can in fact tolerate Spelt and Kamut. My daughter does ok with Kamut but not Spelt, so I learnt the hard way…😄.
Love your videos — keep them coming. 💐
+JuztMeMe SO good to know! Thank you for sharing this – I’m always learning!
FACTS
And don’t know where this bullshit rumor started, I learned about it for YEARS. Fun fact is, the first time I heard about it being gluten free was in a correction context saying that spelt does in fact contain gluten.
@JuztMeMe then it has nothing to do with gluten since all of those contain gluten. It’d be a wheat intolerance which is not the same.
nowonmetube no, she cannot tolerate Spelt, either — which has gluten…
i did this using all purpose flour and soymilk instead and IT TURNED OUT SO FLUFFY AND NICE 💕 you guys should give it a try, this is one of the easiest vegan pancake recipe i’ve ever tried 😍 Thank you!
I made these and they are sooooo frikkin good! Super fluffy, and I added a teaspoon of pumpkin pie spice and cinnamon. Sooo good💕😍
Wow I just made these and they are delicious and oh so fluffy!!😍
I did do a bit of tweaking though: I added some ground cinnamon, splash of vanilla extract, and replaced the maple syrup with Erythritol. Eating these pancakes now with some freshly sliced bananas and YUM!
Thank you for this recipe!
Evie Marie : try “Choc Zero” pecan maple syrup (Amazon,) zero sugar, great taste.
How did you get rid of the almond taste in the pancakes?
Evie Marie how many came out
Neha Patel try using a different milk!! you won’t be able to taste soya or oat milk in dishes.
AH, now I know why my nonstick pan isn’t nonstick anymore. Getting some VCO ASAP. Thank you!
3:51 “Then I like to take them out of the pan”. Me too. Because I’m hungry.
Oh my gosh!!! This is the best pancakes ever!! I just tried making them. Thank you for sharing!!
WOW this is the best vegan pancakes recipe, my son was so happy! I’ve tried many recipes but they were never fluffy enough. Thank you!
I like how the ingredients aren’t all weird and expensive vegan stuff you only get online haha!
😘😘😘😘😘👏👏
Y’all watch india summers my favorite cam girl
I made almond flour and coconut flour pancakes! The coconut flour is my favorite! Thank you! I love your recipes!
I didn’t have eggs so here I am..OMG IT SMELLS SO GOOD TYY
Turquoisedonut 101 how many pancakes does the batter make? also SAME LMAO
we are living the same life
Same girl
Totally delicious! I made these this morning and i 10/10 recommend having them with jelly!
That feeling when it’s three am and you have all the ingredients 😉
😂😂😂
Lmao me rn 🙂
Ya when u live alone lol
HAHAHAHAH I felt that really deep
HAHAHA
i wanted to eat pancakes so i looked up a recipe and now i’m sitting here, writing this comment with my pancakes ehhehe, thanks for the recipe!
_And I’m gonna go ahead and make it now_ ☺️
0:15 is the mum dance.
OMG YA’ LITERALLY NAILED IT!!! My entire meat eating family found out AFTER I cooked and stacked them at the table…along with the delicious pancakes…they ate their words about me being vegan for almost 24 years.