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VegNews.com
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Abe’s Just Launched a Vegan Muffin Shop February 20, 2021
Baked goods brand Abe’s is now operating an online vegan muffin shop for a limited time. In honor of National Muffin Day, Abe’s is offering three “party in a box” options: Muffin’ But The Muffin ($75), a sampler pack which contains all 10 of Abe’s muffin flavors (including an unreleased mystery flavor), along with a […]
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Vegan Chinese Turnip Pastry February 20, 2021
This plant-based variation simply swaps in vegan butter and coconut oil to make a traditional, savory dish vegan-friendly. Photo credit: Vian Lau
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The 37 Best Vegan Sandwiches to Order and Make February 20, 2021
Today, we celebrate the infinitely delicious ways ingredients can come together between two slices of bread. The great big world of vegan sandwiches is vast and complex, but for the sake of simplicity, we’re narrowing down the definition of “sandwich” to exclude hot dogs and burgers. In no particular order, we’ve created a bucket list […]
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This New Petition Can Finally Get a Vegan Cooking Show on the Food Network February 20, 2021
A new petition is calling on the Food Network to host a vegan cooking show. Created by nonprofit organization Farm Animal Rights Movement (FARM), the Change.org petition explains that while the Food Network airs more than 385 shows, it does not offer one fully vegan show to serve a growing demographic of plant-based eaters. In […]
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Kim Kardashian Tells 205 Million Fans “Plant-Based Does A Body Good” February 19, 2021
Reality television star Kim Kardashian West is really enjoying the plant-based life and shared photos of herself in a tiny crop top and cargo pants with her 205 million fans on Instagram to prove it. “Plant-based does a body good,” Kardashian West captioned the photos, eliciting thousands of positive responses including a congratulatory “damn” and […]
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Abe’s Just Launched a Vegan Muffin Shop February 20, 2021
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Beginner Meal Prep
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The Fullstar Pro Chopper Makes Ingredient Prep Easier - Food & Wine February 19, 2021
The Fullstar Pro Chopper Makes Ingredient Prep Easier Food & Wine […]
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Home Chef meal kit review: Customizable, flexible, simple and fast - CNET February 18, 2021
Home Chef meal kit review: Customizable, flexible, simple and fast CNET […]
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Cal cooking chronicles: A beginner's guide to meal prepping - Daily Californian February 18, 2021
Cal cooking chronicles: A beginner's guide to meal prepping Daily Californian […]
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White Fungus: Benefits, Uses, and What to Know - Healthline February 16, 2021
White Fungus: Benefits, Uses, and What to Know Healthline […]
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Breakfast Meal Prep: 16 Healthy Grab-and-Go Breakfasts - Greatist February 11, 2021
Breakfast Meal Prep: 16 Healthy Grab-and-Go Breakfasts Greatist […]
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The Fullstar Pro Chopper Makes Ingredient Prep Easier - Food & Wine February 19, 2021
Tabitha is that teacher who always has students in her office because everyone loves her lol
So true, lol!
That’s true my teenage daughter told me the same thing about Tabitha
Empress Nikita Loo truly
Is there a recipe book
Just stumbled on this video. I am supper impressed.
Who thinks Tab needs her own show?
Yes!!
absolutely….. Say nothing but the word…
Definitely!!!!
Yessss
Yeeeeeeees 🙌🏾🙌🏾
She’s the type of woman you meet once and you instantly fall in love.
Yas
I need her in a movie
These ladies are amazing energy! Loving it 💕
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Contact Doctor dohgo for the following:
HPV
HSV
MND
Diabetes
Cancer
Etc..
I haven’t even met her and I’m in love
The Lord put extra sugar and spice in this beautiful woman, cause that’s His business 😌
😂
🤩🤩🤩
I love this comment so much
😄😂
Too right! ❤️
Video transcription+my own recommendations
(if you don’t have rice cooker)
sauté onions+garlic+butter/oil in pot
add quinoa & toast on med heat until golden brown
add salted water or low sodium veggie broth
cook according to package instructions (mine is ~15min)
grain bowl:
baking sheet of chopped sweet potatoes (w paprika, cumin)
baking sheet of broccoli
baking sheet of peppers
baking sheet of chickpeas (chili powder, paprika, cumin)
sprinkle all w garlic powder, salt
drizzle w neutral oil
roast for 20-25 min
425°F is best for roasting, these veggies roast at slightly different speeds so check halfway
bolognaise:
food processor-celery, carrot, onion, garlic (i add zucchini too)
process walnuts & set aside
add to pot w drizzle of oil, parsley, basil, oregano
stir while prepping sauce for grain bowl
process basil, arugula, salt, lemon juice, water, garlic, walnuts, olive oil into a sauce
transfer to jar
mix tahini, water, lemon juice, salt, maple syrup in jar
once veggies are soft, add a lil tomato paste until it’s golden brown
add veggie stock, minced walnuts from earlier, tomatoes (i like diced canned as well as fresh), salt, lentils
stir and cover
reduce heat, let simmer for 35min
boil water for pasta
tofu scramble:
crumble tofu into pan
low sodium soy sauce, nutritional yeast, garlic powder, pinch of black salt, turmeric, black pepper
once cooked, add spinach
mixed greens (put paper towel on top to keep fresh in fridge)
—spinach/spring mix, cucumber, carrot, tomato, hemp
—i like to add any extra quinoa, seasoned w lemon pepper
add red wine+salt to bolognaise
—red wine substitute: red wine vinegar & water in 1:1 ratio
let cook down for 10min
add pasta to boiling water
—salt the water like the SEA
sweet potatoes w tofu scramble & roasted red pepper
quinoa, chickpeas, broccoli, half w sweet potato, half w red pepper, half w pesto, half w tahini sauce
noodles w bolognaise on top & side salad
—substitute w veggie noodles
—add pesto sauce on pasta
—mix roasted veggies w pasta
Your a goat 🐐 for this 👏🏽 thank you
God bless you🥺💚
You are the goat. I ran straight to the comments hoping to find this! Thank you.
Thanks for the directions.
Thanks I’m screenshooting this
YA’LL BRING TAB BACK TO THE ROOM!!!! 🙏🏼💪🏼🙏🏼😍
Are there recipes for these meals? Would love to see that!
When I saw 2 black women in the kitchen, I was like “HELL YEAH SISTER!”
FACTS
Period!
SISTER🤣
@nevaeh 😂😅🤣
hahah “I thought vegan that’s for white people doing yoga” I’m Laughing so hard!!! 🤣 🤣
“we don’t have time to be inflamed” 😂🤣
😄😆😆
Y’all please bring Ms Tab back to the room. This was so great
Bring tabitha back on the show because that’s the fans business hunny
I could listen to her talk all day she’s such a gem!
Tabitha needs her own book, show, movie EVERYTHING
“If that’s yo business” I was waiting for that! 😆😂
I can listen to her talk for hours, she’s so warm, inspiring, and motherly
Tabitha needs to come back cause she makes my day better and thats my business
Bring tab back everywhere cuz that’s my business
I love this woman already and that is my business
Cora ❤️❤️❤️
“I thought that’s for white people who do yoga” 😂😂 too good