EPIC CARIBBEAN FEAST!!!! High protein and so so so delicious! Hope you guys enjoy these recipes! Vegan mac and cheese, chana, vegan jerk lentils, roti, plantain everything!
PRE-ORDER MY COOK BOOK! With over 100 of my recipes!
Pre-order link EU:
America:
Canada:
How to get your ebook:
1. Pre-order the book
2. Send proof of your purchase from the retailer to [email protected]
(email confirmation from retailer)
3. Then we will email you the Ebook!
Full Recipes:
SOCIAL MEDIA:
Follow me on instagram –
@rachelama_
#rachelama #vegancaribbean #highproteinvegan
_____________________________________________________________
EQUIPMENT
Blender
USA –
UK –
Camera
USA –
UK –
Microphone
USA –
UK –
_____________________________________________________________
CONTACT
[email protected]
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HIGH PROTEIN CARIBBEAN FEAST! VEGAN
EPIC CARIBBEAN FEAST!!!! High protein and so so so delicious! Hope you guys enjoy these recipes! Vegan mac and cheese, chana, vegan jerk lentils, roti, plantain everything!
PRE-ORDER MY COOK BOOK! With over 100 of my recipes!
Pre-order link EU: http://po.st/VeganEats
America: https://amzn.to/2UwY33g
Canada: https://amzn.to/2P7xawU
How to get your ebook:
1. Pre-order the book
2. Send proof of your purchase from the retailer to [email protected]
(email confirmation from retailer)
3. Then we will email you the Ebook!
Full Recipes:
https://www.rachelama.com/recipe-blog/2019/4/9/vegan-caribbean-feast
SOCIAL MEDIA:
Follow me on instagram -
https://www.instagram.com/rachelama_/
@rachelama_
#rachelama #vegancaribbean #highproteinvegan
_____________________________________________________________
EQUIPMENT
Blender
USA - http://amzn.to/2zValbz
UK - http://amzn.to/2jDgRbQ
Camera
USA - http://amzn.to/2j5pT1M
UK - http://amzn.to/2jCk4Z0
Microphone
USA - http://amzn.to/2Az2sIb
UK - http://amzn.to/2iyKrCP
_____________________________________________________________
CONTACT
[email protected]
_____________________________________________________________
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i have the appetite to eat all of these but not the energy to make it: a memoir by me
@T Tramm Did you find a cocktail to go with it? Please do share!
Me toooo! Looks delicious….. does that make me lazy🤔
Thought exactly the same 😂
Hehehe…I kno right😂
Lmaooo fr
Your channel is a Godsend. Seriously, I want to go vegan but I need FLAVOR. So many channels on here talking about “just squeeze some lemon on top as dressing.” NO. I need sauce! Lol. Your recipes have flavor, have culture, have everything. If you ever bring out a cookbook, I’ll be the first to buy it. If you put out merch, I’ll buy 3. Keep these awesome videos coming!!!
You are right. But Indian food takes while to master unless you grew up with mom and grandma in the kitchen. In America our go to spices are Salt and Pepper. We don’t know how to cook with all the wonderful herbs and spices of India.
purplegal05
She has a vegan cookbook out now.
“No. I need sauce.” I felt that in my soul……I understand!
@Noni H
Really good cooking is not for everyone!
Half a lemon!🤷🏾♂
@Srinidhi Ramachandran
I make Indian food a lot.
It is spicy and tasty, the way I love food to taste.
WOW I’VE SEEN SO MANY OF YOU GUYS MAKE THESE RECIPES ON MY INSTAGRAM AND LOVE IT! CAN WE GET IT TO A MILLION VIEWS!???! A girl can dream? Like and comment if you liked the recipes and maybe just maybe we can get there? Also MY COOKBOOK IS AVAILABLE FOR PRE ORDER!!
PRE-ORDER MY COOK BOOK! With over 100 of my recipes!
Pre-order link EU: http://po.st/VeganEats
America: https://amzn.to/2UwY33g
Canada: https://amzn.to/2P7xawU
@vipulgupta The link is in the description. Look closer!
@xg nnetx ohh thanks for replying, I got confused, I thought that link is related to purchasing the book mentioned above…
Rachel Ama you are the best. I tried it and it was so good. And the way the Quinoa absorbs the coconut flavor is amazing!!
BUT THAT MEAL LOOKS INCREDIBLE THOUGH…
I have some ideas for new dishes and you don’t have to cook any of them in the same light I Appreciate your Dedication I Appreciate you for being born XO
Finally some flavourful vegan food… There way too many youtubers that arrange thier plates tolook colourful nd pretty but don’t even season thier food
Yes omg I literally just started looking for healthy meals today and I was disgusted until I found this video she literally saved my future
Sweet potato soul and some Puerto Rican vegans are good too, if you’re interested 😌
@M J Thanks for the tip!
@Maria Rodw You should start making Mexican vegan food on your YouTube channel.
@kaydenpat that’s a full time job lol 😝
I made the curry, roti, vegan slaw and plantain today 😍 I’m not vegan but this was lovely, I’ll be supporting your book?
👌🏽
Ms Chin Vegan Jamaican Red pea soup https://youtu.be/u24raogQTPU
@Rebecca Bernie I will check it out, thanks
How did your u make the roti?
Ilicia Gordon I followed this recipes https://youtu.be/vNKqdJaZlA8
You and the lady sweet potoato soul, need to come together cause you 2 are the best vegans on youtube hands down
💯. I HOPE these two will collaborate on something together.
Tish wonders is amazing!
sugga beauty I agree!
Yes. So flavourful recipes.
OMG, I’ve made the Jerk Lentils, Mac and “Cheese” AND the Chickpea Chana….they were ALL incredible! Packed with flavour amazing taste and super easy to make.
Thank you for these awesome recipes, Rachel! This West Indian appreciates having vegan versions of our food.
Not being snarky but chana means chickpeas on the indian subcontinent- so you’re essentially saying chickpea chickpea
Nagina Mushtaq lol yeah it’s the same in Trinidad (which is where a lot of indo-Caribbean people are from)
I make the jerk lentils all the time
Hey love, I was wondering how long you soaked the cashews for the Mac& “cheese” when you made them?
Can I wrote down the ingredients
So you’re beautiful and the food looks Great!!!😋 My friend made this and said that it was some of the best, tastiest food he’s ever had!😍 I’ll be making this soon…
First video I’ve seen of you and MAN you were exactly what I was looking for.
SUBSCRIBED 😌
You and Gaz Oakley, culinary match made in heaven 😍
I can’t wait to make these dishes — I’m vegan 1 year this month !!!
Your channel is fantastic!!! I am a woman of Caribbean heritage and I’m so happy to see variations of my favourite dishes cooked in a Vegan friendly way! I am currently making huge changes to my diet and this video has greatly helped me with inspiration for my meals going forward! 😀❤️
no ur heritage is African, your black
Ok, so I’m trying to figure out why you haven’t reached a million followers or views yet. I have seen multiple vegan videos but none of them are like yours. I absolutley love and adore your page. I’m not vegan yet but I eat tons of vegan food. Rachel, thank you for being such an inspiration to my spirit through food. Coming from a city southern family, I understand that heart and hard work that is put into every meal. I will br sure to shout you out on my Instagram. You are amazing!
right?? I just discovered her channel and can’t stop watching. Such a lovely personality and omg, the recipes T _ T I’m considering trying to make this whole feast for thanksgiving (tired of veganizing the same old recipes every year haha)
Tries to eat screen 🤣
JUST WOW!!!! 🇯🇲
I am trying to eat the screen as well!!!🤣😂
I saw Caribbean Vegan and clicked like b4 even watching lol all we need is the ackee n calalloo😁🙏🏽🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
Lol me too, girl. Jamaican represent!
I mix my ackee with lentils or other beans! No ackee, no happiness 🇯🇲
I want calallooooo
Discovered this just in time for Thanksgiving. God works in mysterious ways!
THESE DISHES LOOK AMAZING….FELT LIKE I COULD IMAGINE THE AROMAS..
NEW HERE….CANT WAIT TI TRY THESE!
That’s so interesting, I never considered adding jerk seasoning to lentils
Caribbean food has got to be the best food I’ve ever tasted. From Puerto Rican to Jamaica food 🥘 there’s so many Kinds to choose from. EPIC VIDEO .. thanks 🙏🏿
Ayeeee!!! Puerto Rican here 🇵🇷!
“… that sweet lickle bit of plantain…” Yes girl! 😂