Eating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!
Comment below!
Give me some ideas on ways to use my tomatoes!
Are you going to try any of these recipes?
Don't forget to share this video with anyone who's struggling with eating healthier!
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I'm Derek Simnett, a Certified Nutritional Practitioner.
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Check out my 2 year transformation:
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You read my miiiind! Love from Ireland x
Exactly what we all needed today ! 🤙🏽
The good food tips and fun activity ideas help a LOT. I appreciate what you do.👊👍
Thanks! I appreciate you.
I did not know you were 36!!! Haha, I always thought you were like 24 or something 😀 Respect!
@James Tyler you’re joking. Right?
He’s happy positive and eats clean. Doesn’t surprise me
I would have guessed 36 but in an inspiring way. He obviously looks good.
36?! That’s it I’m going vegan forsure
24 with that hairline? Veganism isn’t magic.
“Ton of tomatoes “ – too much diddling??
No such thing as too much diddling.
😂😂😂
I was just going to post the same thing! Hahahahaha! Did you over diddle your tomatoes?😹
@Simnett Nutrition I am also an athlete
@Simnett Nutrition I like vegan foods I have plant based burritos for breakfast everyday @6am drink bananas and blueberries and rice milk
I’m enjoying squeezing out as much sunshine as possible too now that summer is coming to a close. Decided to lose weight and use a hiking trip in October and my 40th bday as motivation. Downloaded cronometer based on a recommendation from a colleague. It led me to incorporate more whole food plants. I’ve lost 21 lbs so far. Thanks for sharing useful info!
Well done!
Amazing James. So stoked to hear this. Keep it up and have a great hiking trip.
👍
Dude you make me want to go to the Gym and actually work out 😂wow
Haha, thanks man. Get it!
He’s so high energy and fun. Keep up the great work!
Thanks Sam!
I need to buy one of those massive pasta bowls! And that seed mix and adding lentils to sauce is a clever idea..I’ll be doing that tomorrow…once again..thank you!
No problem man!
This is exactly what I was looking for! My protein levels have been low. Red lentils to pasta sauce. Mind. Blown!
@Marianne Kiss I buy Vegan protein powder(check if it is heavy metal free certified) and add a spoon or two to my oats or cereal every morning along with all the berries and seeds/nuts.
I started eating a mainly plant based diet about 3.5 years ago after having a really unhealthy relationship with food. I just had some routine bloodwork done and my doc was so impressed with all of my readings she said I shouldn’t even need to get it tested for 5 years – I love eating this way!! Thanks so much for the food inspiration!!
@Elizabeth Sagewood No Dr. would say that.
That’s great but absolute bullshit that any doctor would ever say that
@ryanbm3 That doesn’t matter here man she’s healthy and that is all that matters.
What are some of your favorite plant based meals?
Routine blood does not detect nutrients deficiencies easily. And once it detects them, you will be already severely deficient. Don’t trust this guy, he’s obviously on steroids or something. A vegan diet depletes you of vitamin b12, Vitamin A, Omega-3 and iodine, just to name a few (there are 15 things you will be deficient in)
I’m on my day 8 on my Vegan journey and your channel is keeping me motivated! Cheers mate! I love how genuine both of you guys are. Keep up the great work!
yay! congrats AJ! keep it up..not that hard,,im at 16 yrs and goin strong my friend :)) blessings!!!!
We’re on day 30 here and doing well.
Yooo congrats Brother! Keep it up, im not vegan yet but im working on it
Stop it, get some help!
This guy is on steroids mate, don’t trust the shine. A vegan diet makes you deficient in like 15 nutrients. Works well at the beginning because you get off junk foods, but after a few years you will start having many health problems as the deficiencies become more and more profound.
The sound of that scooter instantly brought me back to Vice City
“Out of Onion Powder” – How dare you Sir?
Is it really even a derek vid until crystal laughs? i think not.
Don’t apologise for eating the same thing (smoothie bowls) every day! I eat the same every day too! Why change what you love?!
It helps and makes Meal planning simple
Variety is good for your body.
But I’m in the same boat. It’s hard to change it up.
Derek: “You want to add a little nutritional yeast”
Reality: Creates a mountain, lol
Man, those final days of summer after definitely looming aren’t they (it’s raining right now). Always inspired seeing what you get up to man 🙋🏻♂️
i love connecting with the earth early in the morning
I’m not even vegan and I love watching these videos. It makes me want to add some vegan meals into my diet! And you guys personalities truly shine in the videos, seem like super sweet people!
Same 😂
“I don`t know if the gym is busy.” Literally no one in the gym.